Poor mental health is something I have struggled with for a long time; now in my final year at University and preparing to enter the "real world", I would like to be in a far stronger place than I am. I'm depressed, anxious, and have a difficultly complex relationship with my eating, food and weight. This is nothing new.
This has nothing to do with Marilyn Monroe or Kim Kardashian and everything to do with the fact it's almost impossible for us to celebrate all women at the same time. I could've picked any number of women that people continually use as standard of reference for how women should be. Sure, Marilyn Monroe was a beautiful lady, but her beauty does not detract - absolutely should not detract - from anyone else's, past or present. Stop pitting women against each other.
People often ask me the question 'how can hypnosis actually help me lose weight?' Here are 10 ways hypnosis can help you lose weight, and maintain your ideal weight thereafter. You may have tried so many weight loss solutions and now recognise that losing weight is a mindset issue. Hypnosis is something you may want to now explore deeper.
My name is Laine Esperanzate, I am 17 and a creative laid-back free spirit. Having a history of low self-esteem, trust issues and identity issues led me into episodes of depression, constant panic attacks, self-harm and suicide attempts. But looking back, I've realised that mental health isn't a burden.