Last year, while I was home alone, I had discovered something that sent a wave of shock through me. I had ventured into the basement for a work out when it was to my dismayed surprise that I noticed a very old robin stuck in our window well. I knew he was old because he he had grey tufts of hair surrounding his head like a halo, and the poor little guy didn't move very much.
Spirituality means different things to different people. Although spirituality is often associated with religious life, many believe it can be developed outside of religion where it focuses on: humanistic ideas, qualities such as love, compassion, patience, tolerance, forgiveness, contentment, responsibility, harmony, and a concern for others, without necessarily accepting belief in a supernatural reality or divine being.