International Day Of Happiness: People Around The World Share Pictures Of What Makes Them Happy

International Day Of Happiness: People Around The World Share Pictures Of What Makes Them Happy

Poorna Bell  20.03.2014
87% of people would pick being happy over money, and the chief reason for happiness was their relationships with their friends and family....
Blue Skies, Dogs And Baby Tortoises: HuffPost Editors Reveal What Makes Them Happy

Blue Skies, Dogs And Baby Tortoises: HuffPost Editors Reveal What Makes Them Happy

Poorna Bell  20.03.2014
With happiness recognised by the UN as a 'fundamental human goal', we thought it high time to check in with the things that make us smile,...
Posting A Positive Message On Facebook Actually Helps To Spread Happiness

Posting A Positive Message On Facebook Actually Helps To Spread Happiness

13.03.2014
Posting a negative message on Facebook about your crap day may make you feel better for an instant, but posting a positive one has far...
How Running Meditation Can Up Your Game

How Running Meditation Can Up Your Game

7.03.2014
With the London Marathon just over a month away, both newbies and veterans are wondering how they can become better runners. The clever...
Tried And Tested: What Happened When I Tried F**k It Therapy

Tried And Tested: What Happened When I Tried F**k It Therapy

Poorna Bell  19.02.2014
As one of the champions of our Third Metric strategy – the HuffPost’s drive against burnout, to seek out less stress, and a sustainable...
The Wonderful Benefits Of Being Alone

The Wonderful Benefits Of Being Alone

Poorna Bell  13.02.2014
The School Of Life, the initiative run by philosopher Alain de Botton to develop 'emotional intelligence', has just released a series of...
Ten Principles for Good Wealth Management

Ten Principles for Good Wealth Management

6.02.2014
The important question that family offices must constantly ask themselves: "Is our wealth management good wealth management?" Can the partners...
Over 50% Of Brits Feel Increasingly Stressed And Anxious

Over 50% Of Brits Feel Increasingly Stressed And Anxious

28.01.2014
Balancing our work and home lives is proving increasingly difficult, a survey has found, with 54% of us saying our stress and anxiety levels...

Swiss National Bank's Investment Policy Reconsidered

22.01.2014
The Swiss National Bank (SNB) President Thomas Jordan has to reconsider the SNB investment policy due to the fact that its equity holdings...
Why Your Dog Loves You

Why Your Dog Loves You

17.01.2014
We're terribly fond of anthropomorphising our pets, but what actually goes on inside the heads of dogs? Do they love us because we give...
Tried And Tested: How This Stopped Me From Overeating

Tried And Tested: How This Stopped Me From Overeating

Poorna Bell  13.01.2014
I know I often overeat – especially at dinner – but there’s not much I can seem to do about it. When faced with a favourite dish...
How To Remain Calm When You're Stressed, Anxious Or Worried

How To Remain Calm When You're Stressed, Anxious Or Worried

13.01.2014
In the second extract from the This Book Will Make You... series as part of our Say No To January campaign, Dr Jessamy Hibberd and Jo Usmar...
30 Minutes Of This Can Stave Off Anxiety And Depression

30 Minutes Of This Can Stave Off Anxiety And Depression

7.01.2014
New research has revealed that anxiety and depression can be warded off with 30 minutes of meditation a day. "Mindfulness meditation"...
I Always Thought I'd Be Too Materialistic to Be a Minimalist, Until Now

I Always Thought I'd Be Too Materialistic to Be a Minimalist, Until Now

29.12.2013
Despite all the temptations of London living, I realised over Christmas that, at least at heart, I am a minimalist. I crave the simple...