Do You Feel Stressed Before You Get Out Of Bed?

Do You Feel Stressed Before You Get Out Of Bed?

9.09.2014
Stress: it's one of those things that you just can't avoid. At some point in your life, you're going to come face to face with it. And...
This Meditation Comic Sums Up Why We Keep Forgetting Our House Keys

This Meditation Comic Sums Up Why We Keep Forgetting Our House Keys

Poorna Bell  4.09.2014
Here at HuffPost UK Lifestyle we're loving the idea of a meditation comic. Mike Medaglia, an illustrator and comic book artist takes...
These 3 Things Are Killing Your Sense Of Wonder

These 3 Things Are Killing Your Sense Of Wonder

Poorna Bell  22.08.2014
When was the last time you felt "a feeling of amazement and admiration, caused by something beautiful, remarkable, or unfamiliar"? That's...
What Maya Angelou Taught Us About Being Strong Women

What Maya Angelou Taught Us About Being Strong Women

Poorna Bell  28.05.2014
Most of us may have encountered Maya Angelou via a school oruniversity syllabus, but once our eyes rested on her powerful words, it was...
This Is The Happiest Place To Live In Britain

This Is The Happiest Place To Live In Britain

21.05.2014
Where in the UK do people feel most happy? The pretty North Yorkshire spa town of Harrogate, that's where. The town has been crowned...
Sesame Street's Advice For When It's Sunny: Get Off Facebook!

Sesame Street's Advice For When It's Sunny: Get Off Facebook!

20.05.2014
There's a special word for people who are stuck indoors glued to Facebook when the weather's warm and sunny. But rather than lower ourselves...
These Photos Of 3-Week-Old Puppies Are Maximum Cuteness

These Photos Of 3-Week-Old Puppies Are Maximum Cuteness

Poorna Bell  13.05.2014
Photographer Traer Scott's book Newborn Puppies marries the ridiculously cute with a fascinating insight into what puppies look like in...
If Pregnancy Yoga Is Good Enough For Gwynie, It's Good Enough For Us

If Pregnancy Yoga Is Good Enough For Gwynie, It's Good Enough For Us

9.05.2014
When figuring out what to expect when you're expecting, pregnancy yoga is a good start. Not only will yoga strengthen the body physically,...
These Garden Meditation Day Photos Will Calm Frazzled Nerves

These Garden Meditation Day Photos Will Calm Frazzled Nerves

Poorna Bell  2.05.2014
You could meditate like we do - in our socks and on our beds - but taking a leaf from how the Japanese meditate is infinitely better. They...
How Running Meditation Can Up Your Game

How Running Meditation Can Up Your Game

25.04.2014
With the London Marathon just over a month away, both newbies and veterans are wondering how they can become better runners. The clever...
National Pet Month Is Just All Kinds Of Adorable

National Pet Month Is Just All Kinds Of Adorable

Poorna Bell  1.04.2014
National Pet Month is easily one of our favourites because it means we have carte blanche to ooh and aah over endless pictures of cute...
Travel as a Conscious Legacy for Our Kids

Travel as a Conscious Legacy for Our Kids

30.03.2014
The legacy I had decided to leave my kids was a no brainer, intending to leave our children, our home. This the legacy gifted to me from...
Adorable Time-Lapse Video Shows Husband Serenading His Wife Through 9-Month Pregnancy

Adorable Time-Lapse Video Shows Husband Serenading His Wife Through 9-Month Pregnancy

24.03.2014
You don't have to like babies to find this video aw-inducing (but it helps). McFly singer Tom Fletcher sang a gentle song 'Something...
International Day Of Happiness: People Around The World Share Pictures Of What Makes Them Happy

International Day Of Happiness: People Around The World Share Pictures Of What Makes Them Happy

Poorna Bell  20.03.2014
87% of people would pick being happy over money, and the chief reason for happiness was their relationships with their friends and family....