The best way to reduce smoking among young people is to reduce smoking in the world around them, helping adults to quit so that smoking is no longer the norm. It is never too late to quit, and the benefits of doing so reach far beyond your own health and wellbeing, it will make a difference for future generations.
It's surprising how few people know about chronic obstructive pulmonary disease (COPD). COPD is the name for a collection of debilitating lung diseases including chronic bronchitis and emphysema that get progressively worse. Smoking is the main preventable risk factor for COPD and is thought to be responsible for 86% of deaths from the disease.