Spiritual Life

Ain't Nothing but a Label

Todd Savvas | Posted 08.08.2012 | UK Lifestyle
Todd Savvas

How many labels do you hear each day? What about the numerous labels you place upon yourself throughout the day? It seems that today's society is made up of endless classifications and identifiers, but are they helping us or are they simply restricting our soul progression?

Lotus Position Optional

Stephanie Brookes | Posted 05.06.2012 | UK Lifestyle
Stephanie Brookes

So, if the thought of meditation has always brought to mind those images of the Lycra-clad, wheatgrass guzzling fitness junkies that we associate with such leg bending practices; throw the Zen-like guru stereotype out the window, place your derriere on your chair of choice and simply meditate away...