Sports Nutrition

Creatine - The Champagne of Sports Supplements

Aidan Goggins | Posted 11.12.2012 | UK Lifestyle
Aidan Goggins

Creatine: it's a supplement discussed in hushed, foreboding tones around the gym lockers, and rarely mentioned outside of sporting circles, such is its social stigmatisation. It's the sporting world's 'entry drug', give in to the dark side embracing the 'Big C' and you're on the fast track to an obligatory doping scandal.