Spring Fitness

Weekly Wellbeing: 20 Ways To Spring Clean Your Fitness Regime

The Huffington Post UK | Posted 12.04.2013 | UK Lifestyle

Spring is here, hurrah! *blows trumpet* But as we welcome brighter days and wave goodbye to the doom and gloom of winter, many of us dread what's w...

Inspiring Ways To Think Yourself Fit (PICTURES)

The Huffington Post UK | Kyrsty Hazell | Posted 10.07.2012 | UK Lifestyle

The days are getting longer and warmer, meaning it's time to pull yourself out from the comfort of your winter layers and revive your sluggish energy ...