Stress Hormones

Feeling Anxious, Jittery Or Overwhelmed? These Vital Glands Might Need Support

Dr. Libby Weaver | Posted 26.04.2017 | UK Lifestyle
Dr. Libby Weaver

You can already start to see a picture of how our adrenal glands are affected by everyday living--and this is not even the entire story. If our body continues to perceive that it is in danger, it may lead to additional excess cortisol (our long term stress hormone) production, which brings with it a whole new array of health concerns.

Recharge With Reflexology

Areta Nykolia | Posted 03.02.2017 | UK Lifestyle
Areta Nykolia

Reflexology has been practiced for thousands of years, dating back to Ancient Egypt and Ancient China. It is a non-invasive treatment that stimulates the nerve endings on our hands, feet and ears which trigger certain organs, tissues and glands in the body.