Success and Motivation

What Marathon Running Taught Me About Fear

Julie Creffield | Posted 22.04.2016 | UK Lifestyle
Julie Creffield

The funny thing is, the fear is almost identical to the fear you feel when you actually sign up for you first big race. That sinking feeling that you have just made the biggest mistake of your life and that everyone is going to laugh at even the thought that you think you can do this.

Do You Sabotage Your Own Efforts?

Susan Leigh | Posted 24.03.2016 | UK Lifestyle
Susan Leigh

I'm sure that many of us have experienced a point in our lives where we've became aware of the need to start making some positive changes. We may feel ready to commit to formal New Year's Resolutions or simply say 'today's the time to focus on spring cleaning our habits, friends, relationships and ultimately our lives'.

Advice for Young Entrepreneurs- Interview With Lawrence Jones MBE

Maria Keogh | Posted 26.02.2016 | UK Universities & Education
Maria Keogh

Lawrence Jones is a businessman and digital entrepreneur. He is the founder of the Top UK Hosting business UKFast. In 2001, Lawrence had a near death experience in an Alpine avalanche making him more determined than ever to achieve as much as possible in his lifetime.

Ten Tips For Cliche-Free Spirituality

Alice Grist | Posted 18.02.2016 | UK Lifestyle
Alice Grist

New age spiritual language has become a bog of well meaning terms that in effect mean whatever you need or want them to need, or, in fact, nothing. As much as we all want to be the light, find our truth and let it all go, whilst mantra-ing our ass down to the local yoga dojo, it's sometimes not that simple.

Set Your Theme for 2016

Victoria Ward | Posted 30.12.2015 | UK Lifestyle
Victoria Ward

I believe in the ability - the inevitability in fact - of people to change. Our brains are learning all the time. Learning, analysing, making sense, incorporating the new learning, creating new beliefs and thoughts then causing new behaviours.

How to Face Failure Like a Queen

Grace Fodor | Posted 02.12.2015 | UK Lifestyle
Grace Fodor

It doesn't matter who you are, or where you are from, there is one common experience in life we all share. We will at some point face a feeling of failure. It might be losing a job, getting divorced, failing an exam or falling out with a friend but at one time or another we all have to face disappointment and find a way to recover from it.

Marcia Wieder's Anti-Aging Secret and Her Tips to Create a Blissful Life

Liberty Forrest | Posted 10.11.2015 | UK Lifestyle
Liberty Forrest

Of course, having dreams and goals, making plans to achieve them and acting on those plans are all essential. But it's important to strike a balance between planning for the future and truly living in the moment so you can experience the fullness and richness of Life.

'You Are the Average of the Five People You Spend The Most Time With' - Can This Be True?

Sofie Sandell | Posted 21.10.2015 | UK
Sofie Sandell

I've heard the quote used over and over again by motivational success speakers. They have even suggested that you must get rid of some of your old friends and family members to reach the next level of success. Is that a sustainable solution for personal development and becoming successful?

10 Simple Points That Rule My Life

Stefania Mattana | Posted 07.10.2015 | UK Lifestyle
Stefania Mattana

People always ask me how I cope with all the things I do (marketing role, mystery fiction author, gym rat, wife etc). The answer lies within these 10 points that rule my life. Would you be willing to follow them?

Overcoming the Fear of Failure

Jessica Chan | Posted 15.09.2015 | UK Universities & Education
Jessica Chan

Generally, a twofold effect occurs when we fail at something: the feeling of disappointing others and the feeling of disappointing ourselves. Therefore, we fear failure because we want to avoid experiencing the effects of failure.

Key to Success? Don't Fear Failure. Also Don't Fall Down a Manhole.

James Moran | Posted 26.06.2015 | UK Comedy
James Moran

I thought, "I'm shit scared of this happening to me. But those people must have had the same fear". So I thought: what if I started thinking the same way? Saying "yes" to that little child inside me that wanted to dream big, whilst also not falling down a manhole that some busy worker has left uncovered.

Being the Best You That You Can Be

Elizabeth Venzin | Posted 29.05.2015 | UK Lifestyle
Elizabeth Venzin

Sometimes when we don't feel good enough about ourselves, we can let our internal negative self-talk determine how we act and treat others. Having a successful life depends on our self-worth being powerful enough to treat ourselves as well as we hope to treat other people.

Child-Raising: the Success-Happiness Correlation

Jacqueline Koay | Posted 26.05.2015 | UK Parents
Jacqueline Koay

We have brought up five kids, my children's father and I. I had my first child whilst I was still at school, and the others came in rapid succession when I was at University. Of course, we didn't have maids.

How to Get What You Want

Steve Miller | Posted 05.05.2015 | UK Lifestyle
Steve Miller

Yes I acknowledge life has changed in many ways, but in my view it is very much for the better. I speak as someone who had a council house upbringing with my mum working as a cleaner and dad working in a factory type of environment.

How Much Sugar Should You Eat Per Day?

PA/ The Huffington Post UK | Posted 22.04.2015 | UK Lifestyle

If you've got a sweet tooth, you're not going to be a fan of the World Health Organisation's (WHO) new guidelines around sugar. The United Nations...

Four Reasons Chronic Illness Helped to Make Me Successful In Business

Jo Gifford | Posted 11.04.2015 | UK Lifestyle
Jo Gifford

Endometriosis has been at my side for 20 years, chronic fatigue for a decade, and fibromyalgia has joined the party more recently. Rather than be held hostage by symptoms which can sometimes be crippling, I am aware that my business successes have my circumstances to thank, in part, for my ability to succeed.

Get Rich or Die Trying

Inez Sarkodee-Adoo | Posted 08.04.2015 | UK Universities & Education
Inez Sarkodee-Adoo

The seduction of becoming rich has the power to grip the imagination and inspire endless daydreams of 'making it big'. Moreso for those from less privileged backgrounds, the prospect of escaping the struggles of financial lack can drive a particularly all-encompassing pursuit of large living.

If I Want to Make a World a Better Place? Then Why Do I Fail?

Olga Levancuka | Posted 24.03.2015 | UK Lifestyle
Olga Levancuka

This a key reason behind so many successful people. They are driven by their inner passion to succeed, they have to feed that permanent hunger of their internal needs. And the minute the successful people get happy? Everyone else gets happy.

Seven Positivity Hacks For a Genuinely Happy 2015

Annie Ashdown | Posted 22.03.2015 | UK Lifestyle
Annie Ashdown

It's such a waste of time and energy to focus on what is going wrong and what you don't have. Remember: if you pay attention to something, it grows. You need to send your attention to where you want it to go and starve your negative thoughts until they die.

All Bark No Bite: Why 'Instagram Inspiration' Needs Action

Josh Marshall | Posted 16.03.2015 | UK Lifestyle
Josh Marshall

"Start before you're ready" ... What does it mean? It means to "whisper #YOLO to the wind" and delve into something before all your cards are dealt, because, let's face it - so many of us wait for the right moment and that moment never comes.

Seven Things Resilient People Don't Do

Annie Ashdown | Posted 10.03.2015 | UK Lifestyle
Annie Ashdown

Here's the thing: you have to choose what's important to you. To create success, you have to set aside time and make room for it. You have to cut out the negative committee and focus on what really matters to you.

How to Follow Your Bliss in 2015...

Neil Gibb | Posted 04.03.2015 | UK
Neil Gibb

It's that time of year again, when everyone seems to be shrilly offering advice - how to be more successful, make a fortune, find the perfect job. The really annoying ones tell you how you can have them all at once - plus how to meditate, write a best selling novel, and solve world hunger at the same time.

Seven Reasons Why Some People Will Never Succeed

Annie Ashdown | Posted 17.01.2015 | UK Lifestyle
Annie Ashdown

There are no short cuts to any place worth going. Making changes that are tangible come from yourself. Ask yourself this: 'Am I on the right route to get to where I want to be or am I aimlessly wandering around, stuck because it's safe and familiar?' Do you have a strategy for your life? Do you know the rules of the game and have a map, a plan and a timeline?

Should Flexible Employee Benefit Schemes Replace Wellbeing Programmes?

Adam Strong | Posted 10.01.2015 | UK
Adam Strong

It appears that some employers just don't get it, using flexible employee benefits schemes to make us work harder, I don't think so! Employers are cut...

Seven Steps to Stop Playing Small

Magdalena Glistak | Posted 31.12.2014 | UK Lifestyle
Magdalena Glistak

Sometimes it feels too big, maybe overwhelming. But it doesn't have to be like that. I will share what I've learnt along my way. When year after year I was coming up with ideas and I saw the vision of where I wanted to be but something was still preventing me from stepping up to the field when game was actually happening. Things changed with time and this is what I've learnt.