Success

Three Ways to Reduce Stress in the Morning

Benjamin Bonetti | Posted 25.11.2014 | UK Lifestyle
Benjamin Bonetti

If you're one of those people that lack this disciplined morning routine and attempt to choose and iron your clothes, eat your breakfast, interact on social media, get the kids ready, pack your lunch, shower, reply to international emails, fuel the car and still remain calm then the chances are that the following tips will massively change your life for the better.

Seven Reasons Why Some People Will Never Succeed

Annie Ashdown | Posted 17.11.2014 | UK Lifestyle
Annie Ashdown

There are no short cuts to any place worth going. Making changes that are tangible come from yourself. Ask yourself this: 'Am I on the right route to get to where I want to be or am I aimlessly wandering around, stuck because it's safe and familiar?' Do you have a strategy for your life? Do you know the rules of the game and have a map, a plan and a timeline?

How to Become the Person You Want Without Having to Try

Benjamin Bonetti | Posted 14.11.2014 | UK Lifestyle
Benjamin Bonetti

Over the last few years I've seen the fear or failure on the increase, with many opting for the security, unhappy, unfulfilled, hidden within an underpaid job, rather than branching out and living the life they desire and deserve - with more or less financial abundance, but a lot less happiness.

The Darker Side of Success

Dr Rafael Euba | Posted 13.11.2014 | UK Lifestyle
Dr Rafael Euba

There is nothing wrong with having "a dream", of course. The incentive of a final goal may help us focus and cope with some of the trials that life throws at us. But the narrative of life is often fractured and essentially unpredictable, so living with the only purpose of arriving in a particular predesigned place is a bad strategy.

Why Do We Find It Hard to Stop Smoking? - How to Stop Smoking in Three Simple Steps

Benjamin Bonetti | Posted 09.11.2014 | UK Lifestyle
Benjamin Bonetti

How do you quit? Does it come down to a matter of trying everything in the hope that something works, or is there a way that we can train our mind?

Six Catalysts That Increase Stress Levels

Benjamin Bonetti | Posted 04.11.2014 | UK Lifestyle
Benjamin Bonetti

Stress is highly personal and something that can be attributed to one or more factors. It's these factors that can bring about stress in varying speeds, environments and locations. The following six catalysts are considered to be the most common, and can be attributed to the main causes of stress.

Seven Steps to Stop Playing Small

Magdalena Glistak | Posted 03.11.2014 | UK Lifestyle
Magdalena Glistak

Sometimes it feels too big, maybe overwhelming. But it doesn't have to be like that. I will share what I've learnt along my way. When year after year I was coming up with ideas and I saw the vision of where I wanted to be but something was still preventing me from stepping up to the field when game was actually happening. Things changed with time and this is what I've learnt.

Is Luck Real? - Yes / No - The X-Factor Odds: Who's Going to Win?

Benjamin Bonetti | Posted 30.10.2014 | UK Lifestyle
Benjamin Bonetti

While watching ITV's X-factor at the weekend with the family, we were discussing whom we were expecting to win. Although my vote goes to Andrea, you can't deny that both Ben and Paul have something amazing to offer.

Get Lucky

Layli Foroudi | Posted 24.10.2014 | UK Universities & Education
Layli Foroudi

Young people are simultaneously fed with ideas that they can do whatever they wish in life and unemployment statistics. These contradictory aspects of a projected future remain in the abstract and so are very easy to live with up until a certain point...

Seven Pieces of Career Advice I Would Give My Younger Self

Vicky Bullen | Posted 13.10.2014 | UK Lifestyle
Vicky Bullen

If you are lucky you will get plenty of advice as you forge ahead with your career...and of course there is always the internet to turn to now for comment and thought. But as I think about some of the things people have taught me over the years I often wish that I had learned them earlier - I wish someone had sat me down and just shared a few key pointers right at the beginning.

Avoiding Hibernation Mode by Putting Neuroscience to Work

Magdalena Bak-Maier | Posted 10.10.2014 | UK Lifestyle
Magdalena Bak-Maier

Clocks are turning back soon - October 26 to be precise. The long mornings and evenings where we can attend to our life and show up to our work feeling satisfied that we're generally on top of life will shrink considerable.

When I Grow Up...

Caragh Little | Posted 09.10.2014 | UK Lifestyle
Caragh Little

When I grow up, none of my lessons will be boring. None of my jokes will be bad, apart from the ones which are intentionally terrible for ironic effect. All of my lessons will be planned to the last second and will never be derailed by tangents or contingencies or people falling asleep.

'Success Is Not Final, Failure Is Not Fatal - It Is the Courage to Continue That Counts'

Will Young | Posted 08.10.2014 | UK Entertainment
Will Young

For years, failing was solely based on how I thought others saw me and how I felt I should be acting in accordance to how others were acting. "I haven't been photographed like this person has", "why don't I get in magazines like that person"... These thoughts were rife. What was missing actually was a concentration on what I actually wanted and thought was important.

The Importance of Finding an Escapism

Benjamin Bonetti | Posted 29.09.2014 | UK Lifestyle
Benjamin Bonetti

What is escapism? Escapism is a place where you can allow the stresses and tensions of your everyday life flow away and put your mind at thoughtful rest. It can be anything that alters your state and allows you to put your thoughts back in to a rational ordering.

Seven Things Successful People Do Differently

Annie Ashdown | Posted 09.11.2014 | UK Lifestyle
Annie Ashdown

How do you explain when others are able to achieve great things that seem to defy all the assumptions? Some people are better placed, much smarter, more academic, wittier, more connected, yet don't succeed...

Stress the Silent Killer - 4 Ways to Beat Stress at Work

Benjamin Bonetti | Posted 01.11.2014 | UK Lifestyle
Benjamin Bonetti

Stress is the silent killer that offers very little sign until it's too late. It's important to practise a healthy way of living to ensure that stress isn't something that is going to affect you or those closest to you.

Living a Life True to Ourselves

Simon Haas | Posted 29.10.2014 | UK Lifestyle
Simon Haas

When long-time nurse Bronnie Ware questioned dying patients about any regrets they had or anything they would do differently, the number one response was, "I wish I'd had the courage to live a life true to myself, not the life others expected of me."

4 Reasons Why Stress Can Be Good for You (In Moderation)

Benjamin Bonetti | Posted 26.10.2014 | UK Lifestyle
Benjamin Bonetti

Stress in our modern culture is deemed to be negative; something that only the weak have and the reason for mass depressive illnesses - but what isn't understood or factored is that stress if controlled and managed correctly can improve the quality of your life.

10,000 Hours or 10,000 friends? Eight Perspectives on Talent in the Music Industry

Jonathan Schifferes | Posted 15.10.2014 | UK Entertainment
Jonathan Schifferes

It's about time we reconsidered what we mean by talent: how it is defined, who gets identified as talented, and how they are developed, recognised and rewarded. Is talent the product of 10,000 hours of devoted practice, or the reward of 10,000 followers?

Why Changing Your Attitude Matters

Dmitry Dmitriev | Posted 15.10.2014 | UK
Dmitry Dmitriev

Yes, there is so much pain due to uncertainty (lots of efforts for no results, etc.), however pain is inevitable, but suffering is optional. Instead of complaining being demotivated tweak it to being genuinely curious about upcoming life's gifts.

How Tragic Celebirty Suicides Should Teach Us to Value Simplicity

Laura French | Posted 13.10.2014 | UK Lifestyle
Laura French

It would be misinformed to imply that the suffering of Robin Williams and so many other ill-fated stars has been brought on solely by their fame, their 'success', of course. It's both impossible and futile to say whether the pressures of fame cause those conditions or whether those conditions motivate the vulnerable to pursue that fame. But what I think is important is to draw what positivity we can from such a tragedy.

Keep Your Ego in Check

Amisha Bhavsar | Posted 08.10.2014 | UK Lifestyle
Amisha Bhavsar

Ego enables us to see shortcomings and weaknesses in others, but not in ourselves. And when we do see our weaknesses, ego hides them and claims to the world that we have none. How do you know when your ego is at work? If you feel insulted, if a criticism hurts, if you get defensive, lose confidence.... it's your ego reacting!

Seven Reasons Why You Will Never Be Successful

Annie Ashdown | Posted 10.10.2014 | UK
Annie Ashdown

If you don't have self-belief, you allow others to distort your perceptions. Self-belief is the main pillar of success. Successful people have indestructible self-belief. If you live by limiting beliefs, you will keep your world small and safe.

The Athlete: The Next Generation's New Role Model

Sian Elvin | Posted 04.10.2014 | UK Universities & Education
Sian Elvin

What better example can we use for children when explaining that sometimes, you will have failures, but if you work hard enough then you will succeed eventually? Athletes also prove too that you can achieve anything if you put your mind to it.

Tackle Your Self Doubt

Amisha Bhavsar | Posted 22.09.2014 | UK Lifestyle
Amisha Bhavsar

Sometimes we convince ourselves before we start that that, we shouldn't even try! All it takes is one small doubt to give up and to send our dreams and aspirations into a tailspin. Simply put, doubts sabotage you. They do not nurture or serve you.