Sugar Cravings

9 Guilt-Free Snacks To Help Tackle Sugar Cravings

The Huffington Post UK | Natasha Hinde | Posted 31.03.2015 | UK Lifestyle

You're bored, you're hungry, but what do you eat? This 30-second video from Elle offers 9 guilt-free snack suggestions to satisfy your cravings. ...

We've Found The Secret To Saying No To Biscuits At Work

Huffington Post UK | Georgia James | Posted 20.05.2014 | UK Lifestyle

Boredom, stress and the 4 o’clock chocolate run conspire to make work a notoriously challenging environment for sticking to healthy eating plans. An...

Sweet Tooth Ruining Your Diet? How I Kicked the Sugar Habit

Julia Buckley | Posted 08.06.2014 | UK Lifestyle
Julia Buckley

If you're looking to cut down on sugar, one of the worst things you can do is eat something sweet for breakfast - it'll simply set you up for a day of stinking cravings. Choose something savoury with a lot of protein to keep you feeling full and satisfied as well as nourishing your body.

Five Ways To Reduce The Amount You Read About Sugar

The Huffington Post UK | Andrea Mann | Posted 25.01.2014 | UK Comedy

Are you trying to cut down on the amount you read about cutting down on sugar? Here are five ways to beat your craving: 1. Clear out all sugar arti...

Emma Sleight

Why Are We So Addicted To Sugar? | Emma Sleight | Posted 26.07.2013 | UK Lifestyle

From childhood memories of penny sweets to office chocolate binging and coffee mornings laden with home-baked cakes, sugar is an inextricable part of ...

Can We Curb Those Cravings for Sweets?

Gloria Halim | Posted 29.06.2013 | UK Lifestyle
Gloria Halim

Like a lot of you guys out there, I've always had a sweet tooth - anything sweet, cakes, ice cream, chocolates, I used to gorge on them at the drop of a hat. Sugar was my vice like smoking is a vice for others. My system was full of the stuff. Now I know it partly contributed to creating the perfect breathing ground for toxins and disease in my body.

How To Resist The Post-Christmas Sugar Cravings

The Huffington Post UK | Kyrsty Hazell | Posted 27.12.2013 | UK Lifestyle

Hands up who has binged on every sweet treat, calorific pud and tin chocolate going? Roughly over half of Brits would have piled on around half a ...

Are 'Good Carbs' The Key To Curbing Sugar Cravings?

Kyrsty Hazell | Posted 20.11.2011 | UK Lifestyle

If you find yourself yearning for something sweet and the urge to raid the biscuit tin is proving impossible to resist, blame your glucose levels, not...