Dan and Emily White are the co-creators of The Department of Ability, a comic book that tells the story of a gang of five physically disabled superheroes who use their disabilities to save the world. The comic was born when they noticed that not only was there a huge shortage of relevant heroes for Emily to look up to, but also a significant lack of positive representation of disabled people in the media and in literature.
As I grew up, I realised that superheroes really did exist. They don't wear capes or spandex, though. You won't seeing them flying in the clouds, riding neon-coloured cars, or swinging across buildings. Some of them wear stethoscopes, some of them wear a uniform and some we will never know their names.
Last week was Tomorrow's Engineers Week - an opportunity to highlight to young people across the UK some of the exciting careers in modern engineering. Working with the IET and Mumsnet we answered questions put to us by parents and kids about superheroes and which powers could one day be a reality thanks to advances in engineering.
With great feminist knowledge, comes great responsibility. No longer will subliminal sexism go unnoticed in your favourite TV series, no longer can you re-watch childhood movies with ignorance at their underlying misogyny and no longer can you appreciate a cheeky rom-com without feeling like you've betrayed your own kind.
Sinister back stories, intimidating outfits and, of course, innovative and intriguing weapons - it's no wonder that popular fascination with supervillains is at an all-time high. No longer just confined to the pages of comic books - now the likes of The Joker, Loki and the Green Goblin appear in video games, Hollywood blockbusters, hit TV shows - and yes, ok - bath soap.
In mental health, we talk a lot about stigma. How stigma leads to misconceptions about what mental illness is, how people living with mental illness act, and how possible recovery is. This misconceptions hurt people's access to support, which is the very thing that could save their life. So for my very first HuffPo blog post, I wanted to use my story as a message of how I try to defeat stigma.
Is it a man? Is it a bird? No! Mums ~ It's a Superhero! Whoosh! And our small, caped crusading Superman (sorry, mixing him up with Batman... NANA!!!) just flew past with tea-towel outstretched and wrapped about him, on his way to save the world, defeat the bad guys, and rescue a dog from an exploding volcano.