Don't feel overwhelmed by the scale of the horror - or turn away because it is too upsetting. Don't not share something on social media, or not join a protest because you feel embarrassed. Don't think that social action is something that belongs only to the 'lefties' and students. Don't think that we can't make a difference because it is "Governments" who should be doing more. Government's answer to us!
The military victory for Assad is now pretty much assured. The election of Trump will turn the US position on Assad from ambivalence to open support, ensuring a political victory as well. The sad reality is the new warmth in US/Russian relations will be consummated with Assad's victory against his own people.
For us within Tell MAMA, anything that challenges stereotypical and lazy views about Muslims is to be welcomed. This not only challenges the views of anti-Muslim bigots, it also challenges those who hold views similar to Abdul Haq and who believe that Islam and Muslims must behave and act in a specific manner or they are not deemed to be Muslim.
Members of Syria Solidarity UK alongside Peter Tatchell, interrupted Jeremy Corbyn's speech on human rights today, because we believe that Syria is the number one human rights issue of the moment. The Labour Leader has been conspicuously quiet on the issue; and we wanted to remind him that this is the time for action, not words.
And today, as conflicts and crises rage around the world, it's disabled children in affected areas who are among those most at risk. Often the first to be left behind and the last to have their needs met in chaotic emergency situations, children with disabilities face unprecedented adversity in conflicts.
Our research shows that 73% of Brits agree that learning English is not only beneficial to refugees - it also benefits Britain. If they are to make friends, find work and start contributing to their communities, all refugees must have full and equal access to English language lessons. Enabling all refugees to access free English lessons isn't a handout; it's an investment in Britain's future.
My mother was 17 when she came to the UK from Pakistan. Like many young women, she dreamed of travelling and getting a first-rate education abroad in a safe and happy country. Her reality turned out to be very different. When she went shopping, shopkeepers often smiled at her with their "good old British charm", but then refused to accept payment directly from her. They kept a jar of water filled with dishwasher soap and asked her to drop money in there lest her brown skin rub off on them.
Sending people back to a conflict zone should not be up for sale. 2015 recorded the highest number of Afghans fleeing their country since the US-led military intervention of 2001. This latest deal threatens to push back thousands of men, women and children into harm's way, forcibly returning them en masse to a country still in the grip of conflict.