The Balanced Life

What if You Lived as if Your Favourite Quotes Were Gospel

Chris Paradox | Posted 27.06.2015 | UK Lifestyle
Chris Paradox

Whether you believe in god or not, wisdom is wisdom whoever speaks it and so for me there was never any question that I have the right to live my life based on words I resonated with from both biblical and non-biblical sources.

You Are Enough- Improving the Relationship You Have With Yourself

Lisa Regan | Posted 30.05.2015 | UK Lifestyle
Lisa Regan

When the chips are down or things are not going exactly according to plan that's when you know you are truly living life, for I believe it is life's challenges and obstacles that make us see where we are and where and how we need to move forward.

A Look at the Working Landscape in 2035

Maite Baron | Posted 04.05.2015 | UK Lifestyle
Maite Baron

The future isn't set in stone, however it is clear that technology will highly impact the working population, in some cases for the better and in others for the worse, and the reality is that everyone is vulnerable to these changes.

Employee or Entrepreneur - It's a Matter of Choice

Maite Baron | Posted 28.04.2015 | UK Lifestyle
Maite Baron

Fortunately, being an entrepreneur has now become much easier thanks to new technologies and the internet, which have reduced the risk of setting up in business significantly. Lack of job opportunities has also driven entrepreneurial change and so made starting up your own business a much more attractive alternative.

But I Want It!!-Fighting Those Demon Cravings

Lisa Regan | Posted 02.04.2015 | UK Lifestyle
Lisa Regan

Like many women I fell victim to the clever marketing campaign of low fat, sugar free, reduced this, lacking that and so on, coupled with this terrible diet was an unhealthy woman in her late teens and 20s.

It's Time to Stop Your Dream Shrinkation

Maite Baron | Posted 01.04.2015 | UK Lifestyle
Maite Baron

The reality is that today, anybody with ambition, determination and courage can start a successful business - whatever their age. And it's true for the over-50s too. In fact, 'baby boomer' businesses are booming, as more and more of them take the entrepreneurial plunge.

I'll Start on Monday

Lisa Regan | Posted 13.03.2015 | UK Lifestyle
Lisa Regan

Endorphins should be the new buzz word for 2015. That is what exercise does for you and they are free. Endorphins boost your mood, leave you feeling happy and give you that feeling of really being alive.

From Work Disengagement to Soul Fulfillment

Maite Baron | Posted 02.02.2015 | UK Lifestyle
Maite Baron

Even in our technological age, people are still the best asset of any business. Unfortunately, while employers may want the best from those they employ, not all are prepared to give it. And not all companies are willing to invest in their workforce to make sure that happens.

Got No Life Purpose? What's in an Aim...

Jojo Furnival | Posted 27.01.2015 | UK Lifestyle
Jojo Furnival

Hello again. Still super connected?! I thought so. It's funny. When you take the time to stop and think about your life, you might not like what realisations occur. What if, for example, answers to the questions 'what do I want?' 'what makes me happy?' 'what is my life's purpose?' remain unknown?

Four Business Lessons From Ganache Macarons: The Sweet Taste of Success

Maite Baron | Posted 19.01.2015 | UK Lifestyle
Maite Baron

These guys should be an inspiration to anyone who has ever wanted to set up their own business doing something they love, but hasn't, maybe because they haven't wanted to borrow the funds to do it with or simply didn't know how to get sta

Taking Control of Your Life

Lisa Regan | Posted 17.01.2015 | UK Lifestyle
Lisa Regan

I see how people in my life deal with problems- some emotionally eat, some shut down, some just shut off, some drink and some just let it build. Me, I train. Why? Because from this I can get a fresh perspective on everything, I take the time for myself and get a reprieve away from all the madness that goes on and can simply just enjoy the movement, the pain!

How's Your Life See-Saw?

Pam Warren | Posted 10.01.2015 | UK Lifestyle
Pam Warren

Part of my condition is that I have a depleted immune system that has never really recovered since the train crash. Maybe it was all the drugs I've had to take over the years, maybe the shock or the burning I sustained, I don't know, but depleted it is. I do everything I can think of to boost it and I try to be careful about hygiene especially in public places.

The Cure for Unhappiness

Maite Baron | Posted 16.12.2014 | UK Lifestyle
Maite Baron

It shouldn't come as any surprise to learn that children are for the most part pretty happy. After all, they have lots of play time, get everything done for them and don't have to worry about paying the bills.

The Ethereal Age: The Blessings of Getting Old

Samantha van Dalen | Posted 04.12.2014 | UK Lifestyle
Samantha van Dalen

It happens to all of us as we get older- we find the richness of our memories satiating, filling us with a sort of glee that the thought of things past becomes more than enough. Age is rued by many but it can be a joyful experience. When I was little I wanted to be older.

Money Rich, Time Poor: How to Make Work a Labour of Love

Maite Baron | Posted 25.11.2014 | UK Lifestyle
Maite Baron

How much leisure time do we actually need? I ask the question because new research suggests that we are starting to think differently about our 'time off'.

The Domino Effect of Self-Employment

Maite Baron | Posted 18.11.2014 | UK Lifestyle
Maite Baron

520,000 new businesses were created in the UK last year, with nearly 73,000 of them (14%) set up by former corporate employees - as a nation we're clearly becoming increasingly entrepreneurial and maybe even recapturing something of our "bulldog spirit" when it comes to trade and innovation.

What Robin Williams Taught Me

Adrian Millar | Posted 08.11.2014 | UK Lifestyle
Adrian Millar

It's a month on since Robin Williams died, on August 11th, and I've been doing some thinking. I've been thinking about why we were so attracted to Robin Williams and why his passing had such a powerful affect on us.

If It Matters, You'll Find a Way - Creating Healthy Boundaries

Maite Baron | Posted 03.11.2014 | UK Lifestyle
Maite Baron

Healthy boundaries ensure that our lives are in balance, with no one area dominating another, so we feel content, and most importantly, in control.

Friendship... Who Really Matters, Who Never Did, Who Always Will

Caroline Keetch | Posted 27.10.2014 | UK Lifestyle
Caroline Keetch

Now, as a proper grown up - whatever that means - I can see that the flurry of youth brings with it deep uncertainty and glorious freedom in equal measure. Good friends are like rocks throughout this process and we cling to them for comfort and security, whilst benefitting from all the fun of new-found adulthood in the safety of warm and familiar company.

Carpe Diem

Jason Bartholomew | Posted 10.09.2014 | UK Lifestyle
Jason Bartholomew

Each of us has grieved or will grieve in our lives at some point: a tragic death of a spouse; an unthinkable loss of a child; the memory of a lost friend - humanity inevitably will rob us of someone we love. It is at those poignant moments when we will stop and notice time itself.

How to Be a Useful Woman

Adele Barlow | Posted 08.09.2014 | UK Lifestyle
Adele Barlow

If you're an entrepreneur, you're a hunter: you're looking to grow your resources to bring back to the cave and there's something fundamentally masculine about that. Meanwhile, females are socially conditioned to focus on nesting - on making the cave look pretty and taking care of the children.

Eight Ways in Which Blogging Has Changed My Life

Sandhya Matthes | Posted 23.05.2014 | UK Lifestyle
Sandhya Matthes

My blog has reached the 10,000 views mark. It seemed like a good opportunity to think back on the last 8 months. In doing that, I realised how many ways blogging has changed my life. All of them unexpected and some of them surprisingly rewarding.

Say No to Being Anyone But Yourself in 2014

Adele Barlow | Posted 12.03.2014 | UK Lifestyle
Adele Barlow

Ask 5 people to tell you the 10 things they think you're really great at. Paint it loud and proud and don't brush it off. In there lies to the clue to what you'd be good at, and again, you might not be doing it in your day job.

Five Steps to a Total Life Detox!

Sophie Bickerdike | Posted 15.02.2014 | UK Lifestyle
Sophie Bickerdike

Detox your friends, discover those who are mood-hoovers. Do you leave a friend feeling better or worse? Focus on those who add to your life and make it better. Find the positive... Things not right, get more in tune with yourself. Get a life coach, there are so many great ones out there!

The Need for Growth: Why Change Matters Now More Than Ever

Anna Nathanson | Posted 17.12.2013 | UK
Anna Nathanson

A year ago I went along to a three day re-educational seminar called Turning Point, delivered by best selling author and international speaker Dr Rohan Weerasinghe. I was blissfully unaware at the time that my life was about to change for good.