The Balanced Life

From Work Disengagement to Soul Fulfillment

Maite Baron | Posted 03.12.2014 | UK Lifestyle
Maite Baron

Even in our technological age, people are still the best asset of any business. Unfortunately, while employers may want the best from those they employ, not all are prepared to give it. And not all companies are willing to invest in their workforce to make sure that happens.

Got No Life Purpose? What's in an Aim...

Jojo Furnival | Posted 28.11.2014 | UK Lifestyle
Jojo Furnival

Hello again. Still super connected?! I thought so. It's funny. When you take the time to stop and think about your life, you might not like what realisations occur. What if, for example, answers to the questions 'what do I want?' 'what makes me happy?' 'what is my life's purpose?' remain unknown?

Four Business Lessons From Ganache Macarons: The Sweet Taste of Success

Maite Baron | Posted 19.11.2014 | UK Lifestyle
Maite Baron

These guys should be an inspiration to anyone who has ever wanted to set up their own business doing something they love, but hasn't, maybe because they haven't wanted to borrow the funds to do it with or simply didn't know how to get sta

Taking Control of Your Life

Lisa Regan | Posted 17.11.2014 | UK Lifestyle
Lisa Regan

I see how people in my life deal with problems- some emotionally eat, some shut down, some just shut off, some drink and some just let it build. Me, I train. Why? Because from this I can get a fresh perspective on everything, I take the time for myself and get a reprieve away from all the madness that goes on and can simply just enjoy the movement, the pain!

How's Your Life See-Saw?

Pam Warren | Posted 10.11.2014 | UK Lifestyle
Pam Warren

Part of my condition is that I have a depleted immune system that has never really recovered since the train crash. Maybe it was all the drugs I've had to take over the years, maybe the shock or the burning I sustained, I don't know, but depleted it is. I do everything I can think of to boost it and I try to be careful about hygiene especially in public places.

The Cure for Unhappiness

Maite Baron | Posted 16.12.2014 | UK Lifestyle
Maite Baron

It shouldn't come as any surprise to learn that children are for the most part pretty happy. After all, they have lots of play time, get everything done for them and don't have to worry about paying the bills.

The Ethereal Age: The Blessings of Getting Old

Samantha van Dalen | Posted 04.12.2014 | UK Lifestyle
Samantha van Dalen

It happens to all of us as we get older- we find the richness of our memories satiating, filling us with a sort of glee that the thought of things past becomes more than enough. Age is rued by many but it can be a joyful experience. When I was little I wanted to be older.

Money Rich, Time Poor: How to Make Work a Labour of Love

Maite Baron | Posted 25.11.2014 | UK Lifestyle
Maite Baron

How much leisure time do we actually need? I ask the question because new research suggests that we are starting to think differently about our 'time off'.

The Domino Effect of Self-Employment

Maite Baron | Posted 18.11.2014 | UK Lifestyle
Maite Baron

520,000 new businesses were created in the UK last year, with nearly 73,000 of them (14%) set up by former corporate employees - as a nation we're clearly becoming increasingly entrepreneurial and maybe even recapturing something of our "bulldog spirit" when it comes to trade and innovation.

What Robin Williams Taught Me

Adrian Millar | Posted 08.11.2014 | UK Lifestyle
Adrian Millar

It's a month on since Robin Williams died, on August 11th, and I've been doing some thinking. I've been thinking about why we were so attracted to Robin Williams and why his passing had such a powerful affect on us.

If It Matters, You'll Find a Way - Creating Healthy Boundaries

Maite Baron | Posted 03.11.2014 | UK Lifestyle
Maite Baron

Healthy boundaries ensure that our lives are in balance, with no one area dominating another, so we feel content, and most importantly, in control.

Friendship... Who Really Matters, Who Never Did, Who Always Will

Caroline Keetch | Posted 27.10.2014 | UK Lifestyle
Caroline Keetch

Now, as a proper grown up - whatever that means - I can see that the flurry of youth brings with it deep uncertainty and glorious freedom in equal measure. Good friends are like rocks throughout this process and we cling to them for comfort and security, whilst benefitting from all the fun of new-found adulthood in the safety of warm and familiar company.

Carpe Diem

Jason Bartholomew | Posted 10.09.2014 | UK Lifestyle
Jason Bartholomew

Each of us has grieved or will grieve in our lives at some point: a tragic death of a spouse; an unthinkable loss of a child; the memory of a lost friend - humanity inevitably will rob us of someone we love. It is at those poignant moments when we will stop and notice time itself.

How to Be a Useful Woman

Adele Barlow | Posted 08.09.2014 | UK Lifestyle
Adele Barlow

If you're an entrepreneur, you're a hunter: you're looking to grow your resources to bring back to the cave and there's something fundamentally masculine about that. Meanwhile, females are socially conditioned to focus on nesting - on making the cave look pretty and taking care of the children.

Eight Ways in Which Blogging Has Changed My Life

Sandhya Matthes | Posted 23.05.2014 | UK Lifestyle
Sandhya Matthes

My blog has reached the 10,000 views mark. It seemed like a good opportunity to think back on the last 8 months. In doing that, I realised how many ways blogging has changed my life. All of them unexpected and some of them surprisingly rewarding.

Say No to Being Anyone But Yourself in 2014

Adele Barlow | Posted 12.03.2014 | UK Lifestyle
Adele Barlow

Ask 5 people to tell you the 10 things they think you're really great at. Paint it loud and proud and don't brush it off. In there lies to the clue to what you'd be good at, and again, you might not be doing it in your day job.

Five Steps to a Total Life Detox!

Sophie Bickerdike | Posted 15.02.2014 | UK Lifestyle
Sophie Bickerdike

Detox your friends, discover those who are mood-hoovers. Do you leave a friend feeling better or worse? Focus on those who add to your life and make it better. Find the positive... Things not right, get more in tune with yourself. Get a life coach, there are so many great ones out there!

The Need for Growth: Why Change Matters Now More Than Ever

Anna Nathanson | Posted 17.12.2013 | UK
Anna Nathanson

A year ago I went along to a three day re-educational seminar called Turning Point, delivered by best selling author and international speaker Dr Rohan Weerasinghe. I was blissfully unaware at the time that my life was about to change for good.

What Does 'Try' Mean?

Josh Taerk | Posted 24.06.2013 | UK Lifestyle
Josh Taerk

It's not about what you say but how you say it that creates the affect words have. So the next time you're faced with a situation that seems impossible at the time, remember that it's not about "trying," but about giving it all of your "try."

Boost Iron Levels Naturally

Gloria Halim | Posted 16.06.2013 | UK Lifestyle
Gloria Halim

How do you get your iron levels back up the natural way? The best way is to increase your intake of iron rich foods. If you are prescribed iron tablets by your doctor for any reason, please do take them but to avoid getting to that severe point where you would need tablets, include iron rich foods as part of your daily diet.

Choosing A University And Choosing A Path In LIfe

Josh Taerk | Posted 11.06.2013 | UK Universities & Education
Josh Taerk

At the end of the day you're head can mess you up sometimes, constantly planning and making fall back plans for your fall back plans. When it comes to making decisions for yourself, you can never go wrong listening to your heart.

Bikram Yoga and the Game of Life

Ambi Sitham | Posted 27.05.2013 | UK Lifestyle
Ambi Sitham

A few years ago spurred by a friend I signed up for the 30 day Bikram yoga challenge. Having only ever tried yoga classes (Ashtanga) a couple of times before and intensely disliking the experience I was somewhat sceptical.

Why A Little of What Might Kill You, Does You Good

Rob Atkinson | Posted 30.04.2013 | UK Lifestyle
Rob Atkinson

I'd like to think that, if I'm lucky enough to exceed the age of 80, with all my marbles and my more important faculties all present and correct, I'll be cut some slack in the matter of my more treasured bad habits. I'll feel that, having survived so long indulging my relatively few vices, I might as well head for the exit in a like manner.

Essential Spiritual Tips for Living That Even an Atheist Will Love...

Alice Grist | Posted 06.01.2013 | UK Lifestyle
Alice Grist

The most incredible, life changing stuff I have taken from my 'spiritual path' has been the down right sensible, the obvious, the 'tips for life' that take more from a therapeutic, humanistic approach than they do a magical or paranormal one.

Meditation is my Medication!

Ladan Soltani | Posted 06.11.2012 | UK Lifestyle
Ladan Soltani

Meditation is not always a discipline which needs to be practiced solely in a seated, upright posture. From experience, the mind can be silent in the noisiest shopping mall or the loudest party. This does not mean we just miraculously stop thinking. It is almost impossible to completely curb our thoughts, even for a regular practitioner of meditation.