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The Biggest Loser

Kettlebells, A Fantastic Way to Burn Fat and Tone Up!

Claire Lynch | Posted 07.12.2012 | UK Lifestyle
Read More: Weight Lifting, Exercise, Cardio, Kettlebells, Fitness, The Biggest Loser, Celebrity Weight Loss, Celebrity Fitness, Fitness and Exercise, Weight Loss, Jillian Michaels, Toning, UK Lifestyle News
Claire Lynch

I first became aware of kettlebells about seven years ago after seeing them on The Biggest Loser UK; I found them really intriguing, and was amazed by the weight loss results achieved on the show by using them. I knew then that I just had to buy one, and thus began my love of kettlebells.

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Tonight's TV Pick: A Biking Bakeation

The Huffington Post UK | Sarah Dean | Posted 13.03.2012 | UK Entertainment
Read More: The Biggest Loser, Slidewide, TV Pick, The Hairy Bikers' Bakeation, Tonight's TV Pick, UK Entertainment News

The Hairy Bikers' Bakeation - 8pm, BBC2 Oh, to have the life of the Hairy Bikers - isn't a 'bakeation' just the perfect sounding holiday? This new ...

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Gym-Maniacs: Health and Fitness is Not All About the 'Burn'

Collette Walsh | Posted 04.04.2012 | UK Lifestyle
Read More: Holistic, Vitamin D, Smoking, The Biggest Loser, Fat, Gym, Detox, Rheumatoid Arthritis, Bikram Yoga, Fitness, Weight Loss, Slimming, as10, Smartshake, Skycig, UK Lifestyle News
Collette Walsh

Goodbye January. Perhaps the over-enthusiastic gym newbies can calm down now? Every year I observe with a wry smile - but more often frustration - as my local health club is packed to the rafters with sweating 'January gym-maniacs'. But why the frenzy at all? Going hell for leather, be it on treadmills or in spin classes etc, is never a good idea.

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