This is a low refined sugar bar packed full of oats, a little like a flapjack, with a totally tropical taste. A great way to start the day without lots of unnecessary added refined sugar. These freeze well too, so make a batch, store away in your freezer and defrost one overnight ready for breakfast at home or on the go.
Look, I know Christmas is coming and all that, but just for a day, maybe even a few days (depends how long these last) I think we should stop and appreciate something that isn't overly spiked with cinnamon, ginger, cloves or nutmeg. I know that might seem controversial what with stir up Sunday just having passed, but hey, let's try and eat something that tastes of sunshine and summer.
I am never happy. No, I don't mean I'm a depressive. I think I was depressed for about 2 months back in 1999, but other than that have been lucky on that front. I'm just never happy with my lot. I have this constant suspicion I am missing out on things. I have to try everything once. It's a recipe for disaster. Like poor impulse control in infants.
Making a sweet fruit loaf may not initially seem like the hardest task in the world, but we're at the quarter-final stage of this year's Great British Bake Off, and things aren't as simple as they first seem. So, not only do our five bakers have to make their loaves with enriched dough - notoriously tricky to work with - but also have only two and a half hours in which to complete the task...
For the showstopper, or should I say, choux-stopper (totally copyrighting that pun), our brave, baking adventurers must make two dozen éclairs; twelve of one flavour and twelve of another. Kate, Luis and Chetna all decide to flavour their choux pastry, with Kate adding Greek basil to the dough that will form the base to her lemon meringue éclairs.
Do you ever think that the people behind The Great British Bake Off might be running out of episode ideas? I only ask because episode six of the 2014 incarnation has as its theme 'European cakes', which sounds very much like a 5pm-on-a-Friday idea to me. Anyway, I can't be too concerned about that because my main concern is who is going to be my new baking hero following Norman's ignominious sortie last week.