I have enormous respect for anyone that goes to therapy and extending that, anyone who walks into my office. To walk into a therapist's office (or in my case, a coach's office) admitting you need help and wanting to change is, in my eyes, admirable. In addition to that, to keep going to therapy is hard.
Animal-assisted therapy is nothing new, though largely unheard of. Used for varying therapies, from in prisons to deal with aggression to nursing homes to deal with isolation, or, as I have found most handy, to help with depression, the unconditional love of an animal can be a wonderfully soothing thing. Here are seven reasons why you should consider getting a fluffy animal this Christmas:
It was she who encouraged me to leave my dead-end job with no regrets and launch a media consultancy business from the kitchen table, join a gym and pump iron, write a book and two screenplays at exactly the same time with only vague notions about plot, indulge in a series of ineffectual health food fads and therapists...
In a city where people are seemingly becoming busier and busier by the minute, do you ever wonder how others around you are managing work and life? Are you rushed in to making decisions on the spot, unable to focus or have a huge mental block that is stopping you from progressing? If so, then read on.