Thirst

Hunger In South Sudan: Don't Let The Rainy Season Become The Dying Season

John Loreom | Posted 11.08.2017 | UK
John Loreom

I tell these mothers to just keep going. Dig for hours to find water underground. Walk for days to find nuts in the bush. Skip meal after meal to keep your children alive. Help is coming. And until then you just have to survive. That's what I tell myself every day when I miss my family painfully and get up, get ready for work, and just keep going.

Water you waiting for? Eat Foods Rich in Water

Jennifer Irvine | Posted 20.10.2013 | UK Lifestyle
Jennifer Irvine

I often find that healthy portion sizes of fruit and vegetables won't provide us with all the fluid we need but they're a great source of "time-released" fluid. Unlike a glass of water, which leaves the stomach and gets into the blood stream relatively quickly, food takes longer to be digested and therefore releases water into your system more slowly.

Angry? Drink A Glass Of Water

The Huffington Post UK | Kyrsty Hazell | Posted 20.02.2012 | UK Lifestyle

If you feel a sudden surge of anger, there may be an underlying reason why you’re losing your cool - thirst. Dehydration affects cognition, conc...