Thirst

Water you waiting for? Eat Foods Rich in Water

Jennifer Irvine | Posted 20.10.2013 | UK Lifestyle
Jennifer Irvine

I often find that healthy portion sizes of fruit and vegetables won't provide us with all the fluid we need but they're a great source of "time-released" fluid. Unlike a glass of water, which leaves the stomach and gets into the blood stream relatively quickly, food takes longer to be digested and therefore releases water into your system more slowly.

Angry? Drink A Glass Of Water

The Huffington Post UK | Kyrsty Hazell | Posted 20.02.2012 | UK Lifestyle

If you feel a sudden surge of anger, there may be an underlying reason why you’re losing your cool - thirst. Dehydration affects cognition, conc...