Balancing lectures, essays and socializing with your health and fitness is tough - there's no two ways about it. But despite the copious alcohol on offer, and resulting late night trips to the kebab van, it is possible to stay in shape while you're at university. Here are six top tips for keeping on top of your fitness when you're studying!
As we're moving into winter, our once colourful gardens are starting to appear a little drab. With a little planning, you can start preparing now to have the most vibrant Gardenthis coming spring. These four helpful tips might seem simple, but the incredible effect they can have on your garden will be simply stunning.
Hollywood is home to the rich and famous. As someone who has grown up watching the city on screen, there's something very magical about visiting Tinseltown in person. It has a vibe like nowhere else in the world - with a culture that is very much its own and sprinkled with a long history in film and television. After recently spending a week in Los Angeles and taking in the array of sights the city has to offer, I can now bring you my Top 5.
It took me years to get an agent. Hours queuing in post offices, uploading over-sized email attachments, thumbing through the Artists and Writers Yearbook. I filled up folders with rejection letters, had meetings with agents that came to nothing, and put my novel away in a drawer more times than I care to remember.
My parents both suffered with mental illness when I was growing up. As a young child I can hardly remember any issues and look back through rose-tinted glasses at a golden childhood. Yet, with hindsight, and as I grew older, the impact of those mental health difficulties becomes more and more apparent.
Dealing with any depression or mental health issue during a time of general good cheer and celebration can be markedly more challenging than at other times. The Christmas period, although wonderful, can sometimes be stressful and overwhelming too. Here are my top five tips for reducing symptoms and improving mood.