How This Woman Lost Ten Stone Without Leaving The House

Talk To The Press / SWNS | Posted 22.04.2015 | UK Lifestyle

If the thought of joining the gym sends shivers down your spine, then take a leaf out of Kirste Crompton's book. The mother-of-five transformed her...

This 'Uptown Funk' Treadmill Routine Will Vastly Improve Your Workouts

The Huffington Post UK | Ryan Barrell | Posted 17.03.2015 | UK Comedy

If your usual gym regimen isn't quite exciting enough, you could always try what Carson Dean does. The dancer shared this footage of himself perfor...

THIS Is How You Recover From A Treadmill Fail

The Huffington Post UK | Posted 17.12.2014 | UK Comedy

There's 'shaking it off'.... and there's shaking it off. Watch and learn, people. THIS is how you recover from a treadmill fail....

Onwards and Upwards - Add Incline Walking to Your Exercise Routine

David Kingsbury | Posted 02.07.2014 | UK Lifestyle
David Kingsbury

For some reason the metabolic response in women is greater (perhaps because they have more body mass in their buttocks and thighs). But whatever your gender, acceleration of calorie consumption and burning of fat tissue are additional health benefits incline walking has to offer.

Run Away! What I've Learnt From Joining a Gym

Grant Feller | Posted 31.07.2013 | UK Lifestyle
Grant Feller

Now that I have a little extra time on my hands - only a very little obviously - I've been trying to clear my mind, reinvigorate my thoughts and excuse myself from childcare with fairly frequent visits to the gym. And it pains me to say that I have learnt a few valuable lessons in the process.

WATCH: This Omnidirectional Treadmill Will Make Games Into Reality

Huffington Post UK | Michael Rundle | Posted 21.06.2013 | UK Tech

The Oculus Rift headset looks set to take virtual reality back into the mainstream when it's realised later this year. But the first question peopl...

Head to the Gym for Some Off Piste Thrills

Sabi Phagura | Posted 18.03.2013 | UK Lifestyle
Sabi Phagura

It doesn't matter how fit you are, but if you do exercises that your body is not used to, you will really feel them in muscles that you never thought you even had.

WATCH: Slinky On A Treadmill Video Is Epic, Intoxicating

Huffington Post UK | Alastair Plumb | Posted 21.05.2012 | UK Comedy

In the title of this article, we asked you whether this video could be the most epic YouTube clip of all time. Now that you've watched it, chances are...

Workout 9-5 With The Treadmill Desk

The Huffington Post UK | Kyrsty Hazell | Posted 14.11.2013 | UK Lifestyle

If you find it difficult to squeeze in a workout around your busy work life and if your daily exercise routine involves a quick dash to Starbucks for ...

WATCH: Boris The Fat Pig Put On Diet | Posted 19.10.2011 | UK

Meet Boris - a real life fat pig. He weighs 220kg - or 36 stone - after losing 30kg earlier this year. His owners were told Boris was a miniature p...