Triathlon

Triathlon Race Day Advice

Jo Scott-Dalgleish | Posted 21.08.2014 | UK Sport
Jo Scott-Dalgleish

Race day nutrition can unquestionably help you to perform better. If you want to go faster, you should make nutrition a focus... There are no universal rules. Though Usain Bolt is a special case and 100m is a very different discipline to triathlon, he found what suited him as a pre-race meal and stuck to it. Though I wouldn't recommend chicken nuggets to my clients!

Triathlon Training Advice

Jo Scott-Dalgleish | Posted 15.08.2014 | UK Sport
Jo Scott-Dalgleish

It's important to emphasise carbs in the meal and snack before your training session. If you're training in the middle of the day, breakfast should be very substantial. If you're planning an evening training session, you should make lunch the big one.

England's Stimpson Claims First Gold At Commonwealth Games

The Huffington Post UK/PA | Posted 24.07.2014 | UK Sport

English triathlete Jodie Stimpson won the first gold medal of the Commonwealth Games to banish the pain of missing out on the London Olympics. Cana...

Get Active With Warburtons Half & Half-Term Games

Jonathan Brownlee | Posted 29.07.2014 | UK Sport
Jonathan Brownlee

The school holidays were always an exciting time in the Brownlee household. This was the opportunity for my brother Alistair and I to escape from the classroom and enjoy the great outdoors.

Ten Lessons Triathletes Can Learn To Improve Their Swimming

Rob Popper | Posted 24.06.2014 | UK Lifestyle
Rob Popper

What works on dry land most definitely does not work in the water. Our leg muscles (especially the quads and the hamstrings) that have been so wonderful at propelling us land-based bipeds around for a million years or so are not very effective at moving us through the water when doing front crawl.

Top 10 Tips for Triathlon Training

Rob Popper | Posted 27.05.2014 | UK Sport
Rob Popper

I have been a triathlon coach for 9 years. Here are a few things that I have learnt along the way. A few you may not have heard before, a few you probably have heard before but are worth repeating, but all of them will help you achieve your goals.

Triathlon as a Mirror for Business Success

Phil Smith | Posted 07.05.2014 | UK
Phil Smith

When I participated in my first triathlon, like so many people, it came about largely because a little bit of a mid-life crisis moment had crept up on...

Can Complementary Therapies Improve Athletic Performance? GB Triathlete Victoria Gill's Experience with the Bowen Technique

Paola Bassanese | Posted 02.04.2014 | UK Lifestyle
Paola Bassanese

Why is the Bowen Technique appealing to elite athletes? Anything that can help improve performance and help prevent and deal with injuries while keeping the athlete's flexibility can translate into tangible results like knocking off a few seconds from one's personal best.

Exhausted? Talk Yourself Out of It

David Kingsbury | Posted 25.01.2014 | UK Lifestyle
David Kingsbury

Don't berate yourself during exercise. Instead tell yourself you're not as tired as your body says you are, and chances are, it will end-up becoming true.

It's Only a Sprint Triathlon - What Could Go Wrong?

Paul Vale | Posted 20.09.2013 | UK Sport
Paul Vale

"The arms have got to pump, the knees have got to come up high," howled Steve Cram, gorging the lip-mic as he bellowed Mo Farah into history on the final straight of the 10,000 metres late last summer. It was a remarkable night for British sport. It also left many of us pondering what it would be like to take part in a genuine distance event.

Aiming to Become the Ultimate Triathlete - First Step, the Abu Dhabi International Triathlon

Alistair Brownlee | Posted 01.05.2013 | UK Sport
Alistair Brownlee

In the build up to race week I've been training in Al Ain which is not too far from where the main event will be taking place. It's been good to get some training done in the desert to help with acclimatisation and get some miles in on quiet roads.

FORTY Brave Adventurers Have Already Signed Up for the World's Richest Rowing Race

Clare Macnaughton | Posted 19.12.2012 | UK Sport
Clare Macnaughton

More people have walked on the moon than have successfully rowed around the Great British coastline.

Why World Records Matter

Mark Bayliss | Posted 18.11.2012 | UK Sport
Mark Bayliss

The record I set was for the Enduroman Arch to Arc, a 290mile ultra distance triathlon that involves running, swimming and cycling from London to Paris. Before me, only 10 athletes had ever completed the challenge... It's a pretty tough nut to crack.

Astronaut Completes Triathlon In Space

Huffington Post UK | Michael Rundle | Posted 17.11.2012 | UK Tech

A Nasa astronaut has completed the first triathlon in space. Astronaut Sunita Williams finished the running, cycling and 'swimming' race using spec...

Devoted Father Runs Triathlons Carrying Daughter With Cerebral Palsy ‘Because She Loves To Feel The Wind In Her Hair’ (PICTURES)

Huffington Post UK | Sara C Nelson | Posted 16.08.2012 | UK

A devoted father has completed a triathlon while carrying, biking and pulling his disabled teenage daughter. Rick Van Beek took part in Michigan's...

Yorkshire Gold: County Would Be Tenth In Medals Table

The Huffington Post UK | Jessica Elgot | Posted 07.08.2012 | UK

Could the Olympics see the start of a call for a Yorkshire republic as the county decides, justifiably, that the rest of the UK is holding it back? ...

Brownlee Attacks Penalty 'Disgrace'

The Huffington Post UK | Stephen Hull | Posted 07.08.2012 | UK Sport

Alistair Brownlee has launched an attack against triathlon organisers after describing the penalty his brother Jonathan picked up at the Olympic event...

Brownlee Wins Gold

The Huffington Post UK | Stephen Hull | Posted 07.08.2012 | UK Sport

UPDATE: John Brownlee is fine. Both brothers collect their Olympic medals. UPDATE: Race officials have announced that there will be a delay of 30 m...

Brownlees brothers control their Olympic Triathlon race preparation

Will Ross | Posted 05.10.2012 | UK Sport
Will Ross

This summer has been one of mixed triumphs for sports fans in England and the UK. Following a typically mediocre performance by Britain's permier national football team in Ukraine, Bradley Wiggins went on to become the first Briton to win the Tour de France before taking Olympic gold in the men's individual time trial. At this point, on the eve of the Men's Triathlon, it seems an appropriate time to comment on the status of Britain's sporting emphases.

WATCH: Man Juggles Throughout Triathlon

Huffington Post UK | Alastair Plumb | Posted 18.05.2012 | UK Comedy

Unless you happen to be Stephen Hawking or Stephen Fry or someone else who happens to be awesome (but not necessarily called Stephen), chances are you...