Imagine you need to use the loo. Really, right now, you desperately need a loo. Now imagine you're in Uganda, one of the poorest countries on the planet. Now imagine you're in Uganda and you don't have the use of your legs. You don't have a proper wheelchair to get around with either - you use a hand-pedal bike, creaky and rusty.
It was announced that Uganda, Kenya and Rwanda have agreed a joint tourist visa, opening up all three countries to visitors, much like the Schengen visa system in Europe. Sadly the visa does not yet include Tanzania, which means visitors will now have to pay extra for the Tanzanian leg of their East African safari, but hopefully this will change in the due course.
I have travelled back to Kampala for the final leg of my trip with Ade Adepitan to investigate what life is like for disabled people in Uganda. I was very excited about our main event - we were due to meet Uganda's own wheelchair paralympic hopefuls. I was really interested to hear how their training compares to Ade's and to see them in action on the court... It was heartening to hear their hopes for the future. I hope they make the grade. After the UK's own team, I certainly know who I am going to be rooting for.
Sexual violence has been a central feature of the conflicts that have raged through the region for decades. Thousands of men, women and children are affected each year in activities that constitute war crimes under the Geneva Conventions.
The story begins in the 19th century, when Indian labourers were put to work in British East Africa by English colonial rulers. This rule, and it exploitation and appropriation of peoples and lands, continued for a generation and was followed by the fight for liberation from dominance and for independence.
The range of adventure in Uganda is wide and hair-raising. Activities include game viewing, fishing trips, water fall cruises, silverback gorilla safari treks, white water rafting, African rainforest camping, chimp trekking and swamp walking. So having two days off to enjoy the country, of course I, chose the sedate activity of cruising down the Nile.
One thing that intrigued me was that it seemed that 99% of all music videos submitted, seemed to come straight from Jamaica, such is the passion of Ugandans brought up on dancehall music. With full patois accents and dancehall dance moves, it was like judging a Caribbean set of acts, as opposed to African. It reminded me of the early UK urban music scene.
Of course, no one is saying that battles for same-sex marriage shouldn't be fought in the West and victories celebrated. It would be nice though, that as we toast the successes at home, we don't forget that the struggle for equality, rights and dignity continues elsewhere, and that it is not a struggle that is apart from our own.
When Comic Relief invited me to Uganda for Red Nose Day to meet families affected by malaria, I was worried and scared in equal measures. Worried about how I would cope with hearing from parents who have lost children to this deadly disease, and scared that I too could get bitten by a malaria infected mosquito and fall sick.
Uganda's notorious 'Kill the Gays' Anti-Homosexuality Bill will soon be revived in parliament. The country's prime minister Amama Mbabazi' has indicated that the government of Uganda might not back the harsher aspects of the bill but may agree to a crackdown on the advocacy of lesbian, gay, bisexual and transgender (LGBT) human rights. This may not be as bad as the death penalty but it is still a grave infringement of freedom of expression and a violation of the Ugandan constitution and international human rights law.
While the M23 rebels - who mutinied from the Congolese army last May - remain within striking distance of the key border town of Goma, the regional and international diplomatic wrangling goes on. Fractious peace talks between the rebel leaders and the Congolese government in the Ugandan capital, Kampala, will resume on 4 January.
If the bill is passed it's likely to lead to even more HIV infections in politically isolated populations, especially among men who have sex with men. They will be prevented from having access to essential public health information, such as how to protect themselves from HIV and how to access life saving treatment and support services that are stigma-free.