Nutrition
It’s hard to imagine that fruit juice is nutritionally on par with Coca-Cola. But ... is it? Here's what experts say.
What you eat after a workout is essential for keeping you going for the rest of the day.
It’s not just alcohol and tomato sauce that can trigger symptoms. G.I. docs share the more surprising things you eat that can lead to heartburn.
If you play by a few rules, this could work out very well for you.
An 8-ounce serving contains roughly 20 grams of sugar, equivalent to nearly 5 teaspoons.
Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote healing, not hurting.
It's the most important meal of the day, but when is the best time to eat breakfast?
Whether your priority is blood sugar management, women's health or brain health, there's a nut for you.
For decades, researchers have been studying the connection between food dyes and hyperactivity in children, and also links to cancer.
Here’s what you need to know about how sparkling water affects digestion and whether it’s safe to drink every day.