The X Factor 2015 journey is well and truly up and running and just like a bus, you wait ages for one and then two come along at once. Ladies and gentlemen, it's Sunday show time.
Up first is retired grandmother, Susan Pryce and although she seems like a nice person, her version of 2 Unlimited's No Limit made me reach for the volume button on my remote. The judges seemed to like it though and 'techno' notice of her bad singing. Susan got the first four yeses of the 2015 series.
Here's a no-bake chocolate biscuit fridge cake packed with loads of different dried fruit, nuts and biscuits and topped with a layer of chocolate. This is a real treat! Keeps for up to five days in an air tight tin.
Every day the team and I were out at sea in the bay we recorded vast shoals of baitfish, as well as a deeper layer of the crustacean krill that seemed everlasting. At night we dived amongst gargantuan shoals of market squid, here to spawn in their hundreds of tonnes.
We need to break the taboo - and the only way to break a taboo is by talking about any 'challenging issue' openly. We need bereaved parents to feel able to talk openly about their babies if they so wish.
Innuendo of the week: "Right, let's get into the bottom!" Judge Paul is VERY keen to taste contestant Paul's cheesecake. I told you there was a bromance.
Hearing and sight loss in older age is usually dismissed as a normal part of ageing process - and therefore ignored or the impact is overlooked. This is true not only of individuals and their families and friends, but also healthcare professionals.
I'm not suggesting I want to see the celebrities sitting cross-legged in the living room singing 'Kumbaya' together (unless, of course, it's a part of some class of fabulous task). Arguments are as valid and necessary a part of the 'Big Brother' experience as anything else. But there has to be more than that to make it enjoyable.
I love an oven baked quiche as much as the next person but sometimes I have neither the time nor the inclination for making pastry. This recipe is a nifty way to get that quiche flavour; the carby hit usually provided by the pastry, instead offered by the egg soaked bread.
The UK is by no means the best place in the world to be disabled. But given that as a disabled person I am able to access the basic care, equipment, education, employment I need to live, I feel very privileged in comparison to the estimated one billion disabled people worldwide, of which 80% are found in developing countries.
Who would want to be a nineteenth century woman? If you manage to make it to your twenty-fifth birthday without dying of syphilis, alcoholism, or childbirth you could consider yourself one of the lucky ones.
The moment I hit puberty I went into shock. It's like my organs were just sitting around chewing gum, shooting the breeze and suddenly, BAM! A big oestrogen rush and my hormones started bubbling like Vesuvius about to blow. The harder my parents tried to discipline me the harder I rebelled.
Bread week starts with plenty of shots of our intrepid tensome looking all kinds of worried, and it's no surprise. The prospect of a weekend of yeast-based fun means Paul Hollywood gets the opportunity do what he loves the most: prowl around Britain's most famous tent and judge amateurs while his smug-o-meter goes off the scale.
Sadly this year, we won't be welcoming back presenter 'Dancing' Dermot O'Leary, or our favourite booming voiceover man, Peter Dickson. Xtra Factor presenter Sarah-Jane Crawford has said farewell and so too have judges Mel B & Louis Walsh. It's all change for 2015.
If your flight was delayed between 3-4 hours you could claim back between €250-400 depending on the distance and destination. For flights over 4 hours you could see this rise to €600, which may very well cover the cost of another trip!
Losing weight 'the natural way' (raw good diet and exercise) but the way we know actually makes the most sense - takes a lot longer yes. It takes dedication, persistence and drive. But hand on my heart I promise you it's worth it - and the only way to really treat your body right.