When I was little I was unsure about everything and fretted about anything. If the cat was sick. If my teacher wasn't on form. If my parents were unhappy. Sometimes I would come away from talking to someone who was negatively charged and feel inexplicably down. They would say something slightly critical and I would feel annihilated.
Whether traveling to work to pay off your debts, traveling to Uni to incur them, or sitting at home watching repeats of Location, Location, Location and risking repossession or being kicked out by your landlord because you have lost your job in the recession, this is the book to download or pick up.