Unhealthy Eating

What Diet Is Best For You?

Sharon Armstrong | Posted 12.07.2017 | UK Lifestyle
Sharon Armstrong

With so many diets out there, how do you know which one is for you? You have the juice diets, which you replace your meals with a juice meal replacement. You have the points type diet plans, which means you are given a list of foods that have been awarded points and you have a set amount of points you have in a day. There are so many out there and yes some do work. You lose weight. Great!

Sugar Ain't Sweet Jeremy Hunt

Ben Johns | Posted 19.10.2016 | UK Universities & Education
Ben Johns

Sugar is and will always be a treat, just like a glass of wine or the occasional cigarette but when there are equally bad effects on the health then surely its time that we call a cut on the amount that we consume. It may taste sweet initially, but the long term effects which aren't being showed to us should make you feel bitter.