Unplug and Recharge

What I Learned About Myself After Half a Year of Digital Detoxing

Anastasia Dedyukhina | Posted 31.07.2015 | UK Lifestyle
Anastasia Dedyukhina

Giving up my smartphone was the first step, and several weeks ago I decided to go deeper and declutter my home... I took a radical step and got rid of all tech devices at home, either moving them into my office (they're productivity tools after all, aren't they?) or selling them.

12 Signs You're Experiencing A Digital Overload

The Huffington Post UK | Natasha Hinde | Posted 04.02.2015 | UK Lifestyle

If you spend a good portion of your day with a phone glued to your hand (and your eyes firmly fixed on the screen) then chances are you're a serious t...

Feeling Lonely? Disconnect to Reconnect

Amisha Bhavsar | Posted 29.03.2015 | UK
Amisha Bhavsar

If the loneliness stems from being over plugged-in to the digital world - then how about reducing the time you spend online. Put those digital devices aside. Come on. Not forever. Simply, unplug now and then.

Overusing Technology Leads To Stress And Tiredness

Headspace.com | Posted 15.10.2013 | UK Lifestyle

By Headspace.com Find it difficult to ‘switch off’? You’re not alone. Today’s tech-centric world can leave the best of us feeling lost ...

9 Ways To Switch Off And Unwind After Work

The Huffington Post UK | Georgia James | Posted 13.01.2012 | UK Lifestyle

Do you find yourself checking your work emails on the way home from the office or responding to messages as you're getting into bed? The explosion...

Cult, Religion Or Just Smart? Sabbath Project Says Unplug And Ideas Will Flow

Melanie Hick | Posted 21.12.2011 | UK Tech

A third of smart phone users use their phone on the loo and check their Facebook before they've even got out of bed. This constant connection to mode...