Vegetarian

Vegetarian Recipes That Make Meat Free Monday Worth It

The Huffington Post UK | Natasha Hinde | Posted 27.10.2014 | UK Lifestyle

Who needs meat when you can eat glorious veg-filled dishes instead? That's exactly what the foodies behind Meat Free Monday are saying. If you fan...

How Being A Vegetarian Is Affecting Your Sperm

The Huffington Post UK | Rachel Moss | Posted 21.10.2014 | UK Lifestyle

Although a diet packed full of fruit and vegetables can boost your immune system, avoiding meat completely can have a negative effect on fertility. ...

A Testament to Recovery

Sharon Bull | Posted 15.10.2014 | UK Lifestyle
Sharon Bull

On a late sunny afternoon October 2nd 2014, I skipped out of my new Doctor's surgery feeling like a teenager. Having just received the news about my present state of health, I had every reason to radiate joyfulness and exhibit my delight and gratitude.

Is Being Vegan Sexist?

Tom Fielder | Posted 02.10.2014 | UK Lifestyle
Tom Fielder

Animals of both sexes suffer under institutionalized exploitation. However, the female of the species often experiences more prolonged abuse, including an ongoing cycle of forceful artificial insemination (mechanical or manual rape), physical abuse of her mammary glands, and invariably being separated from her young; all of these are emotionally brutal experiences for the female members of any species.

8 Amazing Quotes That Might Just Convert You To Vegetarianism

The Huffington Post UK | Brogan Driscoll | Posted 01.10.2014 | UK Lifestyle

From your health to your wallet, the planet to your pets, there are plenty of reasons to renounce meat in favour of a vegetarian lifestyle. So to c...

These 10 Recipes Prove That Being A Veggie Isn't So Bad After All

The Huffington Post UK | Natasha Hinde | Posted 01.10.2014 | UK Lifestyle

Happy World Vegetarian Day! Today is the day to discover your animal lovin' side, in a 'I-don't-want-to-eat-you' kind of way. And what better w...

10 Funny Quotes To Celebrate World Vegetarian Day

The Huffington Post UK | Posted 01.10.2014 | UK Comedy

Happy World Vegetarian Day, world vegetarians! To celebrate, we've rounded up 10 of the finest, funniest things ever said about eschewing - rather...

How a Healthy Get-Away Can Change Your Life

Mercedes Ngoh | Posted 28.10.2014 | UK Lifestyle
Mercedes Ngoh

If you have ever spent 48 consecutive hours doing nothing but nourishing your body and soul, you know the value of stepping away from routine and taking a deep breath without the distraction of responsibility. A getaway built around an ambitious itinerary may be a great escape when you are looking to shatter monotony, but it can also leave you longing for a vacation from your vacation once you return home.

Travel Eye: A VERY Different Country Spa Retreat

Karen Edwards | Posted 25.10.2014 | UK Lifestyle
Karen Edwards

It left me feeling completely relaxed, calm and knot-free - but also wide-eyed, energised and emotionally healed. Sensations that seem to have lasted long after that inevitable return to busy, everyday life.

Acknowledging the Underlying Cause of Epidemics

Rebecca Rose | Posted 22.10.2014 | UK
Rebecca Rose

While some attention has been given to the African practice of hunting and eating fruit bats, a likely animal reservoir of the Ebola virus, the link between eating meat and the plethora of infectious disease outbreaks is seldom articulated.

Five Common Mistakes to Avoid When Making Dinner

Jules Clancy | Posted 14.10.2014 | UK Lifestyle
Jules Clancy

I often ask people what their top roadblocks are to eating a healthy meal each night. The answers I hear the most include finding the time, motivation and energy to prepare dinner. Especially after a long day of work, when you're tired and hungry, this is when dinners go to the wayside.

'You Don't Need to Eat Animals to Stay Fit': Five Vegans Who Have Taken the Athletic World By Storm

Hilary Wardle | Posted 27.09.2014 | UK Lifestyle
Hilary Wardle

With the Commonwealth Games in full swing, it seems like a good time to take a look at the link between veganism- often considered a very restrictive diet- and athletic success. Can you excel as a world class athlete without meat, eggs or milk?

Can a Paleo-Vegan Alliance Save Nutrition?

Christopher James Clark | Posted 23.08.2014 | UK Lifestyle
Christopher James Clark

The enduring struggle to curb degenerative diseases through improved nutrition has reached a critical juncture. Knowledge that sugar, not saturated fat, promotes these diseases is spreading widely. Nutrition-oriented communities mustn't squander this rare historical opportunity. The Paleo and Vegan communities should act strategically, intelligently, and decisively.

Lemon Syllabub and Lemon Finger Biscuits

Linda Duffin | Posted 19.08.2014 | UK Lifestyle
Linda Duffin

Syllabub used to be made, it's said, by the milkmaid milking her cow directly into a jug of cider. I don't know if that's true but I hope so. In its original form - it goes back at least as far as Tudor times - it was made with milk or cream curdled by the addition of something acidic, usually cider or wine, and often served sweetened.

10 Meat Free Sources of Protein

Sian Breslin | Posted 09.08.2014 | UK Lifestyle
Sian Breslin

You've decided to go meatfree (even just for an evening). Here are some protein rich foods that can replace your forsaken steak...

These Naked Samosa And Lime Tofu Steak Recipes Have Us Seriously Considering Vegetarianism

The Huffington Post UK | Posted 02.06.2014 | UK Lifestyle

With the warm weather approaching, it is inevitable to start daydreaming about good ole summer barbecues. And as any vegetarian knows, it's the on...

Happy National Vegetarian Week - Can You Do a Meatless Week?

Sian Breslin | Posted 19.07.2014 | UK Lifestyle
Sian Breslin

Research carried out by found that vegetarians are on average 10 - 20 lbs lighter than meat eaters, have a healthier heart and live up 7 years longer. Meat eaters can blame saturated fat for increased heart problems.

Spring Vegetable Risotto

Linda Duffin | Posted 08.07.2014 | UK Lifestyle
Linda Duffin

We had asparagus as a starter, simply steamed and dripping with butter, followed by a spring vegetable risotto with broad beans, peas and more asparagus and given a further flavour boost with a dollop of home-made pesto. It's delicate but flavourful, with all the individual tastes of the lightly cooked spring vegetables shining through.

Meat Free May

Sarah Moyes | Posted 04.07.2014 | UK Lifestyle
Sarah Moyes

Before you begin to worry about what you'll eat, it's a lot easier than you would think. All big supermarket chains carry a variety of vegetarian friendly food including mince, sausages and even ready meals. I'm not going to pretend that vegetarian bacon tastes remotely like the real thing, but generally speaking most vegetarian products are great.

Delicious Easter Recipes For Sunday's Feast

The Huffington Post UK | Posted 15.04.2014 | UK Lifestyle

Easter is upon us, and if you can spare a moment (or two) between egg rolling and Morris dancing you might get inspired by this lovely selection of Ea...

How I Lost 60 Pounds Without Dieting or Eliminating Food Groups

Nowreen Nazmi | Posted 21.10.2014 | UK Lifestyle
Nowreen Nazmi

In my early 20s, a friend took me to her gym, where I decided to weigh myself. The number on the scale horrified me so much that I immediately started to make better choices around eating and continued to exercise almost everyday.

Impending Food Shortage: The Latest UN Report Cites Climate Change - But What About Meat Production?

Sue Cross | Posted 30.05.2014 | UK
Sue Cross

THE LATEST REPORT FROM THE UN's Intergovernmental Panel on Climate Change predicts a 2% drop in the world's agricultural crop yield every 10 years until the end of the century. There are dire warnings of food shortages.

My Mother. My Inspiration.

Elizabeth Kucinich | Posted 30.03.2014 | UK
Elizabeth Kucinich

It was the early 1990s. The recession had hit. Our house was in foreclosure, but mum was determined to make things work and to save our home. And she did! She established a healing practice and I watched the archetypal journey of the wounded healer unfold before me.

Simply Vegetarian Florentine Quiche Recipe

Holly Bell | Posted 24.05.2014 | UK Lifestyle
Holly Bell

Is quiche not the perfect, universal crowd pleaser? It seems whenever I make it for a gathering it's Hoovered up way before everything else. I think it satisfies the angel and devil in all of us. Egg rich protein guaranteed to fill us up until the next available meal slot, combined with decadent cheese and cream.

Young People Want to Wear a Vegetarian 'Label' but Aren't Interested in an Education in Nutrition

Rob Blakeman | Posted 23.05.2014 | UK Lifestyle
Rob Blakeman

We all take our joints for granted until or unless we have arthritis and by then unfortunately we are constantly aware of them because of the almost intolerable pain whenever we do anything. This is occurring at younger and younger ages in casual vegetarians because of a lack of quality protein amongst other things.