Before adopting a vegetarian diet a year ago I had a number of concerns. Would I be getting the right vitamins? Would I get bored of eating the same things? Would I always be hungry? Would I be judged by others? The journey has been interesting and rewarding. Here are some of the things I have learned along the way.
There are so many questions you'll be asked once you go vegan - most of them ridiculous. Apparently, going vegan means you're instantly more likely to end up on a desert island and be faced with having to kill and eat something to survive. And yes - I would kick to death a Shetland pony if it was threatening me and my family and I'd exhausted all other options of compromise.
Is quiche not the perfect, universal crowd pleaser? It seems whenever I make it for a gathering it's Hoovered up way before everything else. I think it satisfies the angel and devil in all of us. Egg rich protein guaranteed to fill us up until the next available meal slot, combined with decadent cheese and cream.
I'm all for being a veggie, and am almost there myself, apart from the odd bit of wild pheasant or something. Something that has a happy life and a quick end. But I would kill a suffering animal in a heartbeat, and in fact have had old or physically suffering dogs put down , and have even killed a half alive squirrel recently.
Fats in meat and eggs are best for dissolving fat soluble vitamins A, D, E and K which are used for keeping skin firm and preventing wrinkles, maintaining eyesight, sunlight tolerance good, lubricating joints and control blood clotting systems. Vegetarians are often deficient in the fat-soluble vitamins I have listed above. Conclusion, humans are meant to be omnivorous.
"My boyfriend bought me a vegetarian cookbook for Christmas...even though I'm not one," she laughed. Our eyes met and we smiled. Funny, but if a man I was hopeful about gave me a vegetarian cookbook for Christmas, knowing that I'm not one, I think I would run faster than you could say "Jack Rabbit".
The recent laboratory development of an in-vitro beef burger created from stem cells is causing quite a buzz amongst consumers. Most people's first reaction is one of disgust and trepidation. And then the many questions: how can I eat meat that was grown in a lab made possible only by human engineering?
On 5 August, a select group of scientists, members of the media and gastronomes will be invited to try their first taste of in vitro meat at a ceremony in London... It may surprise readers to learn that, among the funders of in vitro meat development in various countries - although not of this particular project - is Peta.