Vitamin D Supplements

Your Complete Guide To Getting The D This Winter - Part 2

Laura Thomas PhD | Posted 15.11.2016 | UK Lifestyle
Laura Thomas PhD

In Part 1 of my blog on Vitamin D, I explained that there aren't many great dietary sources of vitamin D and it's really difficult to get all you need from food. In part 2 I'm laying down how to guarantee you get enough D and clearing up why it's so important that you get the right amount.

Your Complete Guide To Getting The D This Winter - Part 1

Laura Thomas PhD | Posted 04.11.2016 | UK Lifestyle
Laura Thomas PhD

Hold up, not so fast. Vitamin D isn't like a regular nutrient that you just get from food. That would be too easy. Vitamin D is kinda freaky - but in a good way. It's one of the few nutrients that your bod can actually make by itself - pretty badass.

It's the Simple Things in Life That Keep Us Feeling Younger for Longer!

Diana Moran | Posted 01.11.2016 | UK Lifestyle
Diana Moran

Growing older isn't a disease - it happens to us all so we need to look after our health. Simple things in life can help to replenish your natural resources as you age and it's also essential to keep active.

Can You Be Sure Your Toddler Has the Best Nutrition?

Nigel Denby | Posted 30.12.2014 | UK Lifestyle
Nigel Denby

Prolonged nutrient deficiency can have serious effects on health, growth and development, but most can be corrected if spotted early by either changing the diet or supplementing it with the missing nutrients.

A Nation in Need of Vitamin D

Dr Patricia Macnair | Posted 02.04.2012 | UK Lifestyle
Dr Patricia Macnair

When the Chief Medical Officer in England, Dame Sally Davies, announced last week that she is worried that young children and some adults are not getting enough vitamin D, she gave official recognition to growing concern among health professionals that deficiency of this vitamin is a very significant issue in the UK.

Vitamin D Reducing the Risk of Disease

Holly Alsop | Posted 05.03.2012 | UK Lifestyle
Holly Alsop

It is well known that sunlight is a reputable source of Vitamin D and that a mere 15 minutes of sun exposure can provide enough of the essential nutri...