Why Breakfast Really is the Most Important Meal of the Day

Dr Sneh Khemka | Posted 12.06.2012 | UK Lifestyle
Dr Sneh Khemka

Over the long Easter weekend, the daily papers were more than likely read by many over a leisurely breakfast. And for a lot of men, this came as quite good news, as the weekend headlines delivered the latest diabetes risk factor - men who skip breakfast are more at risk of developing diabetes compared to those who routinely eat when they get up.

Fat and Fulfilled

Simon Napier-Bell | Posted 14.04.2012 | UK Entertainment
Simon Napier-Bell

At 18 I had a waist you could put your arm round, just 26 inches. But in the mirror this morning I found myself looking at something the circumference of a bicycle wheel. It's restaurants that did it. All my life I've been a restaurant freak; they're where I function best.

Is Your Muffin Top Killing You?

The Huffington Post UK | Kyrsty Hazell | Posted 31.12.2011 | UK Lifestyle

It has long since been the enemy of the body-conscious, but a 'muffin top' wasitline could pose a far more serious threat to women, according to scien...