Now is the time for England to march on from their developmental stage and deliver, these were the overarching messages from the men in charge at the first squad announcement of the year just 14 days ago. In last year's RBS 6 Nations England matured greatly and to be true contenders come September that is what they will need to do again this year.
Why isn't there a unit in Wales? It's a country in itself, and after being involved in the report in October issues by the MMHA, this shows clearly that prevention and treatment would result in saving the country money in the long term due to the effects of this illness.
The club started the season with a wealth of options in every area. Some had to go. But a few of the players Slade has let go for next to nothing (or literaly nothing) were far too good for that kind of treatment...
It's not just the big chains and shopping centre that is easy. Through out the city centre there are arcades of boutique style shops and restaurants, and pretty much all of these are equally accessible. Most of these are historic in nature and yet there has been great effort taken to ensure as many of them are as accessible as possible.
It goes without saying that Christmas is a hugely critical time of the year for Welsh high streets and the thousands of small businesses located within them. This is when all can expect to make over half their annual profits - essential to see them through quieter retail months...
With the privilege of starting again, the one thing that I'd change would be to dream wild change a few years earlier, and laugh more loudly at the folk who say it can't be done. They were never going to try in the first place.
When it comes to planning the big day, there's nothing so hard as choosing the wedding venue. get it right and the day runs smoothly - get it wrong and you can land yourself with an expensive bill for mediocre service.
On first impressions, Blaenau Ffestiniog looks like a typical Welsh town. The shadows of mountains can be seen in every direction and lakes are spread across the landscape. Square patches of grass and neat flower arrangements adorn the front gardens of grey houses. On the high street, local Welsh folk can be found standing outside pubs, smoking fags and, assumedly, talking about rugby.
After the recent report that was published in Parliament on Tuesday, I was honoured to be there to witness all parties coming together and support the work of the MMHA. It was reported that the UK will lose £8.1 billion per year as the illness not only effects the new mum, but the children and other areas in later life if unsupported.
If you've been toying a round for a while with the idea of a golf break, then don't putt it off any longer! You'll go a fairway to match a golf weekend - as it's likely to be tee-rific. Even if you're a bit green at the game, this won't handicap the enjoyment you'll get if you pitch in and have a go.
Increasingly direct links between our education system and industry operators are helping business leaders get the support they need to sustain a robust and competitive economy, at what is a crucial time for many UK businesses.
This year's BBC production, A Poet in New York, felt like a sentimental backwash of Titanic proportions; the recent BBC Wales remake of Under Milk Wood also fell unfortunately short, so short that one Twitter commentator quipped it felt like an advert for Welsh lamb.
Welsh Labour have labelled our calls for a Keogh-style Inquiry as "politically motivated." How can it be politically motivated to give patients and people the chance to have their say alongside those of our health professionals?
Are we asking for radical change to the constitution of the UK? No - we're asking for a truer democracy, one where everyone gets and feels involved in the creation of their community. By returning the power to change things to those that need it most, this could well be seen as a great change so the question becomes 'Are we asking for radical change?' Yes - we're asking for a truer democracy.
There are some fantastic days out in Wales' Historic Past. Perhaps take in the sea air along parts of the stunning Wales Coast Path, soak up the culture at World Heritage Sites and connect with nature in National Parks?
At the same stage in his career, Leon Jeanne was a highly hyped, pacey, skillful midfielder with the world at his feet. He had a few off-field issues, but City took a chance on him. Now he plays for Weston-Super-Mare. Nothing against Weston-Super-Mare. It's a nice place. I visited once. But let's hope Morrison doesn't go the same way.