walking

The 1 Thing Every Dog Owner Should Do With Their Pet On A Walk

Veterinarians reveal the behaviour that's essential for a dog's well-being and why it's such a big deal.
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Walking This Many Steps Daily Has Huge Benefits — Especially If You Sit All Day

A new study says you can combat the harm that comes from a sedentary life.
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The One Thing You Should Be Doing After A Big Meal To Improve Your Health

And no, unfortunately, it isn't napping.
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FYI, You're Probably Walking On Icy Pavements All Wrong

Experts say there's one tip that can keep you from slipping and falling in the snow.
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Here's Why You Need To Add A Silent Walk To Your Daily Routine

The perfect stress buster for the week ahead.
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The Solution To Sore Feet On Holiday Is Already In Your Suitcase

And usually doesn't cost too much.
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Walking This Many Steps Per Day May Cut Your Risk Of Early Death

Hint: It's actually fewer than 10,000.
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Experts Share How Many Steps You Actually Need To Walk Each Day

It might just surprise you.
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Why People Are Taking 'Weird Walks' To Boost Creativity

A new approach to tackling that infuriating creative block.
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This Is What Happens To Your Body On A 10-Minute Walk

Even just a short stroll around the block can boost your body and brain. Here's how.
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