One Handful Of Walnuts Per Day Could Improve Cholesterol

The Huffington Post UK | Natasha Hinde | Posted 10.02.2016 | UK Lifestyle

Walnuts could help aid weight loss and improve cholesterol levels in overweight people, a new study suggests. Researchers discovered that eating a ...

Doctrine of Signatures - Vegetables That Look Like the Parts They Heal

Laura Knowles | Posted 24.08.2012 | UK Lifestyle
Laura Knowles

Not only do vegetables look like our bits they can heal them too. Okay hear me out. This is something I have discovered this week thanks to the Wellne...

Go Nuts! Heart Superfoods That Keep You Slim

The Huffington Post UK | Kyrsty Hazell | Posted 13.04.2012 | UK Lifestyle

A handful of nuts a day really does keep the heart doctor away - as ‘tree nuts’ help prevent heart disease, obesity and diabetes, a recent study h...

Go nuts

The Huffington Post UK | Kyrsty Hazell | Posted 03.02.2012 | UK Lifestyle

Walnuts hit the headlines recently after scientists hailed them as the latest superfood for reducing the the risk of prostate cancer. According to...