Warm Up

Five Top Training Tips for Guys Over 30

James Haskell | Posted 16.10.2015 | UK Sport
James Haskell

Reaching the big Three Zero is a huge milestone to any man. Along with the extra responsibilities it brings in your family, business, and personal life, it's at this point where we become faced with a training dilemma.

The Catastrophic TV Comedy Show Pilot I Saw Recorded Last Night at the BBC

John Fleming | Posted 11.02.2013 | UK Comedy
John Fleming

I went to the recording of a TV show as a member of the audience and queued up with the audience. It was a pilot for a possible comedy panel show series and was being recorded by an experienced independent production company at a BBC studio site for (it seemed) possible transmission on a non-BBC channel.

Tennis season: How to Avoid Injuries by Tony Kochhar and Paola Bassanese

Paola Bassanese | Posted 08.07.2012 | UK Lifestyle
Paola Bassanese

Summer in the UK officially starts with the Wimbledon tennis championships! From June many of you will be taking advantage of the fine weather to perfect your serve, so in this article we will look at ways to warm up safely in order to prevent common injuries on the tennis court