Weekly Wellbeing

Barman Dieted Using The 5:2 Diet And Now Gets Mistaken For Zayn Malik From One Direction

SWNS | Posted 23.01.2014 | UK Lifestyle

An overweight barman who went on the 5:2 diet to get a girlfriend has achieved his goal with an unexpected side effect - apparently he's now a dead ri...

Monday Mornings Aren't The Worst After All

The Huffington Post UK | Posted 26.02.2014 | UK Lifestyle

Time to turn that Monday frown upside down. Who would've thought that overcoming the obstacles of a Monday morning - finding a pair of matching soc...

Would You Go Vegan To Help Your Skin?

The Huffington Post UK | Posted 26.07.2013 | UK Lifestyle

Can a vegan diet make you look ten years younger? Most of us wouldn't given up melted cheese or roast chicken even if it meant your skin got the bounc...

How The New Low-GL Diet Makes You Lose Weight Faster Than The 5:2 Diet

The Huffington Post UK | Posted 25.07.2013 | UK Lifestyle

The 5:2 diet is the darling of the diet world, but as we know, there's always a better diet waiting round the corner. A new book called Burn Fat F...

Weekly Wellbeing: 5:2 Diet And How To Lose Weight Healthily

The Huffington Post UK | Posted 05.07.2013 | UK Lifestyle

The diet on everyone's lips (and hips) this year is the 5:2 diet. Hailed by nutritionists and celebrities galore, the way it works is simple: diete...

Treating Depression: New Scan Says Whether You Need Therapy Or Medication

The Huffington Post UK | Poorna Bell | Posted 30.06.2013 | UK Lifestyle

This has been quite the fortnight for depression. Last week we ran a feature on spotting the symptoms and what you need to know to help someone with d...

How To De-Stress In Your Lunch Break

The Huffington Post UK | Posted 17.06.2013 | UK Lifestyle

When was the last time you took a proper lunch break? And by that we mean a full hour, without checking your phone? If you're looking guiltily at your...

Weekly Wellbeing: 7 Healthy Foods To Help Reduce Stress

The Huffington Post UK | Posted 14.06.2013 | UK Lifestyle

In times of stress HuffPost UK Lifestyle tend to reach for the chocolate biscuits, their sweet goodness is enough to make any worry melt away. But ...

How To Ease Your Hay Fever Symptoms

The Huffington Post UK | Poorna Bell | Posted 10.03.2014 | UK Lifestyle

Along with the recent burst of sunshine, there has been an increase in people asking for help with their itching eyes and streaming noses. This is...

Diet Soft Drinks 'Cause Teeth Decay Similar To Cocaine And Meth'

The Huffington Post UK | Posted 31.05.2013 | UK Lifestyle

Many weight watchers will opt for diet soft drinks because of the low calorie and fat content, but shocking pictures revealing the damaging effect tha...

Brogan Driscoll

Five Yoga Classes You Should Try

HuffingtonPost.com | Brogan Driscoll | Posted 30.07.2013 | UK Lifestyle

Hey yoga bunnies! Are you tired of doing the downward-facing dog in the same old gym? Well worry not, we've got just the thing to rejuvenate that inne...

Weekly Wellbeing: The Best And Worst Sleep Positions For Your Body

The Huffington Post UK | Posted 10.05.2013 | UK Lifestyle

Before turning out the lights and snuggling up to your partner (or pillow) you may want to think about your sleeping position of choice. According ...

Weekly Wellbeing: 5 Ways To De-Stress In 5 Minutes

The Huffington Post UK | Posted 26.04.2013 | UK Lifestyle

Stress can have detrimental effects on your mind and body, from causing memory loss and reducing attention span to interrupting sleep and decreasing s...

Weekly Wellbeing: 20 Ways To Spring Clean Your Fitness Regime

The Huffington Post UK | Posted 12.04.2013 | UK Lifestyle

Spring is here, hurrah! *blows trumpet* But as we welcome brighter days and wave goodbye to the doom and gloom of winter, many of us dread what's w...

10 Healthy Snacks To Curb Your Food Cravings

The Huffington Post UK | Posted 27.02.2014 | UK Lifestyle

If you're anything like HuffPost UK Lifestyle, mid-afternoon is the time of day to get your serious snack on. At approximately 3pm our tummies star...

8 Ways To De-Stress Over Easter In Less Than One Minute

The Huffington Post UK | Posted 28.03.2013 | UK Lifestyle

The four-day Easter weekend is almost here, hurrah! If you're lucky enough to have a break from work, why not take this opportunity to switch off, ...

LOOK: What Stress Can Do To Your Body

The Huffington Post UK | Posted 06.08.2013 | UK Lifestyle

Stress can have negative effects on our health. Studies suggest that stress could disrupt short-term memory, put strain on the heart or even speed the...

Wake Up With A Smile

The Huffington Post UK | Posted 30.07.2013 | UK Lifestyle

In order to get the most out of the day, it's important to get off to a good start. From misplaced keys to realising there's no milk in the fridge,...

Weekly Wellbeing: De-Stress With Readers' Pictures Of Cute Pets Relaxing

The Huffington Post UK | Posted 15.03.2013 | UK Lifestyle

There's no better way to relax than to sit on the sofa in front of the TV, cat on lap and cup of tea in hand. At least that's what we think here at Hu...

Weekly Wellbeing: 7 Foods That Are Bad For Your Heart

The Huffington Post UK | Posted 15.02.2013 | UK Lifestyle

This week HuffPost UK Lifestyle have been fascinated by the story of New Zealander Natasha Harris, who had a fatal heart attack due to her habit of dr...

Cheer Up! 7 Reasons Cold Weather Is Good For You

The Huffington Post UK | Posted 08.02.2013 | UK Lifestyle

As the temperatures take a turn for the worse and the entire HuffPost UK office drowns in what we have creatively dubbed the "flunami", what better to...

Weekend Wellbeing

The Huffington Post UK | Posted 01.02.2013 | UK Lifestyle

Every Friday, as part of our new 'weekly wellbeing' initiative, HuffPost UK Lifestyle will be picking their favourite feel-good story from around the ...