Weighing Yourself

What NOT to do When You Weigh Yourself

Dr Khandee Ahnaimugan | Posted 19.11.2011 | UK Lifestyle
Dr Khandee Ahnaimugan

Remember that overall, despite our society's fixation with weight, no one actually really cares about the number on the scales. What we care about is being healthier, our clothes fitting better, having more energy, looking in the mirror and feeling good and generally feeling good.