It is a great honour to be with you here this evening for these very special Place2Be Awards. Tonight, we are celebrating the truly remarkable work taking place across Place2Be schools in support of children's mental health. Without many of the inspiring people gathered here this evening, countless children would not receive the transformational support in their schools. It is because of so many of you, that in their time of need, children have the help, care and attention that will get them through tough times in their lives.
You know when you discover something new, something you've never seen/heard of/noticed before, or something you've recently decided you now love....an...
Jumeirah Vittaveli is like no other Maldivian resort I have ever had the pleasure of visiting. As soon as my toes touched the sand I felt transported ...
Many people have a predisposed way of seeing the bad things in life. We could look to evolution for some of the reasons why we do this. Eg: it makes sense for our ancestor who lives in the wilderness to be keenly focused on what could be negative or dangerous in order to survive.
Enter Ed Balls... A real life example that shows that practice does not make perfect - and that it really doesn't matter. Someone like us (obviously not in run the country sense, but in a normal person doing strictly way) giving it his all, despite not being brilliant.
When you think about self-care you might think of pricey spa days, holidays, and the sort of indulgences that many of us either can't afford or just d...
Hidden in the basement of the shiny new wing is Aman Resorts' first urban spa. Retaining the first class Aman Spa qualities and wonderful ethics of embracing nature, the chic space is styled in dark, natural woods with a tranquil Asian influenced ambience.
Why, if women are feeling marginalised at work and mistreated by their male colleagues, should they be the ones who have to work hard to fix this? But also, let's be honest: once a derogatory comment's been thrown out there - making a phone call for advice on a comeback isn't the cleverest way to respond. You need to do it there and then.
We can't do that if we are not wholly present and if technology or some other medium is allowed to intercede. In this respect these can consume our Attention and paradoxically fragment this inter-connectedness.
Many of us will have grown up knowing variations of the playground rhyme Patience is a virtue, virtue is a grace, and grace is a little girl who would...
Over the last couple of years, I've discovered that in reality looking after yourself is far from a selfish act. It's not about spa days, big holidays or pulling a sickie from work - although there is definitely a role for all of these things.
Many individuals are not aware they are under stress, let alone the precise level of their stress, the triggers of their stress, and the potential health problems caused by prolonged stress. In order to effectively combat stress and its ill effects on health, stress triggers and responses to stress must be recognised and managed in real time.
Just because we are utterly devoted mothers and fathers does not mean that we cannot still have our own lives, fulfil our own ambitions, enjoy our own interests - be us. Just because we have a host of pressing demands upon us, be it work or chores or family responsibilities, that doesn't mean that these should be the whole focus of our lives.
In our everyday life we often have so many roles to fulfil, all at the same time. Be it wife, mother, sister, daughter, colleague, boss and, the most important of all, being who we are. Always being in demand can be exhausting and draining. It can leave us feeling tired out, cranky and emotional with nothing left in the tank.
This research points out that businesses are right to be concerned about mental health at work - with discrimination, fear and shame in play, it is very hard for the massive potential of mental health as an asset to be realised. It is time this changed. The report calls on British businesses to rise to one of the defining challenges of our time and create a culture in which mental health is valued: where disclosure is encouraged, support is present, and everyone feels that their work and the benefits they receive contribute to their wellbeing.
Sausages have been a staple in the British diet for centuries-upon-centuries. According to Love Pork, it is believed that sausages were first brought to Britain by the Romans some time before 400 AD.