For any first time mum to be, currently being subjected to hours of unwanted advice and comments on how they should be handling their pregnancy, what they should or should not be doing and what type of mum they should be aiming to be, here is a list for you to pin up in your consciousness to remind you that when it comes to parenting no one is a God damn expert.
The male erection: the epitome of manhood... The truth is, impotency can affect anyone, and certainly at any age. It's a taboo subject that is far more common than most would realise. Just as having an erection at an inappropriate time, often for no real reason; it can be an awkward experience.
Being at university was very different from being at home changing nappies and reading stories to my three babies... Investing in young mums (and dads too) by giving support, encouragement and free or affordable full-time childcare is vital, as is removing barriers to education. Who knows what those other young women - insultingly known as "pramfaces" - could turn out to be if they were helped and supported as I was.
Science has proved that dieting doesn't work - with only a small proportion of dieters managing to maintain 10% weight loss at a year. Most dieters say that they ditched the diet when their willpower 'ran out' and they just couldn't keep it up anymore
What does matter is what you take away from it. Four days away from emails and social media banter made for a very welcome break and to spend an hour working out where my diaphragm exists in my body, or sing about 'Clambake' surrounded by assorted foreign accents puts a whole new perspective on life.
Many nutrition myths get repeated endlessly, to the point where they become accepted as doctrine e.g. the UK government's Eatwell Plate, which is outdated dogma; the advice follows the low fat/high starchy carb dietary guidelines, which is actually a recipe for weight gain and sub optimal health.
I've struggled with negative body image my entire life. Born missing my left arm and then at 18 months of age suffering third degree burns to 14% of my body after knocking boiling water on myself while struggling to get used to a prosthetic arm. I grew up looking and feeling different - in a society where so much emphasis is placed on physical appearance and the desire for perfection - I felt isolated and alone.
The brain needs to be a fraction of a degree cooler than the rest of the body to achieve optimal sleep. If you're too hot this can stop you getting to sleep and staying asleep. Here are a few weird and wonderful tips to help you create this ideal temperature differential....
Nearly half of the UK's office workers are suffering from 'Infobesity', the over-consumption of information. It's making us unhappy, is bad for our health, and hurts our productivity... There must be something wrong with the office culture in many companies when 45% of workers feel that they should reply to work email instantly - no matter where they are or what they're doing.
The type of food you eat doesn't just affect your health, your fitness and your mood. It can also change the way you look. Here we show you seven foods that can do just that. So, ditch those expensive beauty products and try to eat these nutritious foods instead...
Recently I've had whole brain radiotherapy, which wasn't too bad and so far has really worked! Lots of the numb parts of my face have feeling again and the headaches have gone. So even though my fluffy hair has fallen out again I'm happy I had it. Now the boring 'sick person' bit is over with, I'll tell you all about my adventures!
I will admit many things, one of which is my inability to follow a map, and poor sense of direction. Well, if I were being totally honest, I'd confess, I have no sense of direction whatsoever. My husband will quite happily back me up on this point for I have demonstrated on many occasion, much to my shame and his amusement, getting lost even in familiar surroundings.
The development of effective and evidence-based psychological treatments is one of the major triumphs of the last decades. And based on this triumph, some folks say we don't really need to know why they work, we just need more of them. But that is jumping the gun on policy, and may just further embed the status quo into our management of mental health problems.
What does it mean to be successful? A high-powered job? Bags of money? A fancy house and expensive sports car? Living up to the expectations others have for you? To me, success is far more personal than any of these things.
Choice - it's the very basis of our humanity... but in some places we are being denied that right to choice. In countries where abortion is illegal thousands of women every year are denied their human rights and forced into motherhood... lack of access to abortions doesn't save lives, it ruins them.
He had to call out "Fatty Must Run" and then roll around laughing and soaking up the admiration of his dad and his friends... I often find myself the victim of abuse from these children not even out of primary school yet. What compels them to be so mean?