Body anxiety is a growing issue. The number of people who aren't confident in the way they look is rising faster than ever, and the age at which these concerns are first felt is getting younger -- a survey conducted in October found that 38% of girls ages seven-to-ten felt that the most important thing to them is the way they look.
A lot of us wish that we dressed with more character, style and passaz and blame our clothes and lack of time as the trouble makers for our uninspired appearance. I am here to help you perk up your style and help you realise that there is a lot more excitement in your wardrobe than you give it credit for.
In a poll held by BuzzFeed, 91 per cent of voters claimed they would never appear on the show. So, comedy value and shock factor? Yes. Educational and romantic television show promoting body confidence? Not so much. It will take a considerable amount more than this particular show to convince me that the best way to look for a partner is by examining their scrotum.
It becomes very easy to be frustrated with your own body, but really, I am proud of my body. I am proud of my body for surviving this. Cancer treatment has put my body through a great amount of stress, but no matter what has been thrown at it, my body has pulled through and has managed to deal with all of it - my body really is amazing..
I hope through sharing this we can help other women in similar situations. I know I can only speak for myself and I was lucky enough that the nipple-sparing surgery still enabled me to keep some resemblance of what was previously there, but if my experience helps one woman feel slightly better about their future or less scared then I will be happy.
I'm not saying that everyone should give up their tan, if it's fake, safe and makes you happy then by all means, carry on. The same could be said about things like make-up and hair colour, as long as we explain to our young ones that it's all about creativity and having fun rather than it being a necessity to look good in society, why not. But as influencers to younger people I do feel we should be conscious of our actions.
This is a VERY important post to remind you that if you haven't already started getting thinner/browner/sexier then it is time to START. The weather is getting warmer and your body must be PERFECT in order for you to expose any part of it. Exfoliate, moisturise and per-fect lady. It's time to get beach body ready.
It is now over a year since I completed what is termed "active treatment". Now I hate to seem ungrateful but however delighted I am to be alive, I would still welcome a head of hair without a bald patch, eyebrows that do not need drawing on each day and eyelashes that reach a lash count in excess of ten.
I used to be reasonably fit. I am vegetarian, have practised yoga for over a decade and have always been naturally slim. When I had my first child my body stretched and strained but within six months of a natural birth I returned to a slightly heavier, slightly hippier, saggier-boobed version of myself. But not that dissimilar.
So accustomed are we to talking about ourselves with a razor-sharp tongue that we forget to spare a kind word every now and again. When we speak negatively about ourselves we are only perpetuating an already toxic culture and advocating the negative sense of self that so many of us have come to learn.