Women Over 40

Nutrition And Menopause: What Every Woman In Her 40s Should Know

Imogen Watson | Posted 12.07.2017 | UK Lifestyle
Imogen Watson

As a teenager, I remember my mother going through 'the change' in her forties: hot flushes, mood swings and mutterings about her weight and skin changing. As I approach this age myself, I want things to be and feel different. As a dietitian, I know that what we eat and drink has a huge impact on our health but also on how we look and feel. So here are my top nutrition tips to live our fullest life possible as we age.

Life Begins At 40?

Olivia Hill | Posted 20.03.2017 | UK Lifestyle
Olivia Hill

There's a saying that 'life begins at 40'. As life expectancy has increased due to advances in medicine and technology, more of us can expect to live to a ripe old age, meaning that being 40 is around the midway point in life for many. It may be a good point to take stock of your life, look at where you've been, and think about where you want to go in the future.

Five Tips to Help You Find Your Personal Style

Vicki Marinker | Posted 17.02.2017 | UK Style
Vicki Marinker

There's a debate in the UK press at the moment about women taking their kids to school dressed in their pyjamas (the mums, not the kids). Just, NO! How can kids take school seriously if their parents can't even be bothered to get dressed?

Forty Feels Good, Famous or Not

Jan Shure | Posted 13.08.2013 | UK Lifestyle
Jan Shure

According to Times columnist Sarah Vine, "forty only feels good if you're famous". "Hollywood does not reflect the real world" and, in essence, that an invisibility cloak surrounds older women who are civilians rather than movie icons. Much as I admire Sarah Vine as a writer, my response to her theory is, "oh, purleeese. Sarah", it's simply not true,

Women Over 40: The Truth About Weight Loss

Dr Khandee Ahnaimugan | Posted 28.07.2013 | UK Lifestyle
Dr Khandee Ahnaimugan

The irony is that even though most women over 40 fail to lose weight and keep it off using this approach, they still think that deprivation and suffering is the key to weight loss. They rationalise that previous failures were due to insufficient commitment or willpower.

Women Over 40: Are You Doing All the 'Right Things' but Still Not Losing Weight?

Dr Khandee Ahnaimugan | Posted 23.11.2012 | UK Lifestyle
Dr Khandee Ahnaimugan

There is nothing worse than feeling like you are doing all the right things and still not getting anywhere. When it comes to losing weight, there are a lot of women who are frustrated and demoralised because they feel like no matter what they do, they can't get their weight under control.

Weightloss for Women Over 40

Dr Khandee Ahnaimugan | Posted 02.10.2012 | UK Lifestyle
Dr Khandee Ahnaimugan

While most of the world seems to be fixated on diets as the solution to weight problems, most women who are over 40 and overweight, know (from personal experience) that diets don't work.

Beyoncé's Weight Loss has Lessons for Women Over 40

Dr Khandee Ahnaimugan | Posted 06.05.2012 | UK Lifestyle
Dr Khandee Ahnaimugan

Instead of clearing out the spare room for your personal trainer, it's better to take things slowly and gradually. Banish the thought of any celebrity weight loss and focus your mind on achieving a result that is realistic and sustainable for you.

Breaking The Taboo: Women Who Choose To Be Childless

lifestyle.aol.co.uk | Posted 10.09.2011 | UK Lifestyle

Abortions among women in their 40s have risen by a third in the last decade. Although there are various causes for this rise, a proportion of them are...