I think flexible working is the new way forward and for us and our market, it is the only way forward. Now is the time for employers to be brave, to seize the opportunity and embrace the future model of working. Flexible working is not just about a better work/life balance, but about making us all - employees and businesses alike - more effective.
It doesn't come naturally, but I'll be upfront: I'm an introvert. Some of my best friends are introverts. At the Ministry of Calm we love introverts. We're everywhere. But many of us struggle to perform at our best when at work.
Clearly work is an important part of all our lives, it provides us with purpose, challenge, occupation as well as necessary income, but, as the saying goes, 'no one ever said on their deathbed that they wished they'd spent more time at work'.
I'm guilty of pursuing those quick jobs that I can easily tick off my list. At least then I can look back at my day and say, "I got so much done - all the admin, all the chores, dry cleaning, emails, expenses. Boy I'm busy.
This week chuck out your to do list and focus on the priorities that fill you with joy. If you need to know what they are just tap into your heart and think about what makes your soul sing. This week ditch the multitasking.
As you burnout you start feeling empty and lost. You find yourself questioning everything you ever thought you wanted, dreamed-of or achieved. Slowly the knowledge and vision of who you were 'meant' to be grows dimmer and dimmer.
If you've watched any of the Jurassic Park films it's hard to believe that the Tyrannosaurus Rex's closest living relative, the chicken, could be credited with restoring balance into my life. And, even further, actually changing my life.
Being Front & Centre is not about having the "right" Filofax or the top of the line electronic organiser, no it is about meeting your own needs, taking your wants seriously, and putting your dreams, your precious dreams, Front & Centre in the picture of your life.
Children, they're everywhere. They're like a plague. You can't take a casual stroll anywhere without tripping over a couple. Now more than ever the mantra of 'seen and not heard' has been replaced with seen, heard and instagrammed. Yet even amidst the kid friendly revolution it seems that people who don't bang on about their children get better breaks and here's why.
We all know that it's important to keep fit and healthy. Yet when you're under continual pressure trying to meet deadlines and juggling priorities, it's easy to trust in your ability to just keep going and ignore what your body and mind might be telling you differently.
Although I work from home I regularly travel and meet people in London and elsewhere. But despite meticulous planning and a lot of (expensive) childcare it doesn't always go smoothly. Here are just 10 things that nearly stopped me from getting to work today:
The culture we live in today, which evolved around lives half as long, does a pretty good job of supporting people up to 50 and then it stops. As we learn about ageing, the potential for people to age well is greater than ever previously imagined.
Being too busy to take a holiday may seem like proof of your success, a sign that you're doing well, are important, but taking a break gives you time to relax and recharge, spend time with the special people in your life and then return to work energised to do a better job.
It was, in coffee shops of all sizes and variants, that our imaginations seemed to really come alive, thrown into greater relief by dint of the creative environment we inhabited. They were places of leisure, places of conversation - places of work, I noted, watching heads bent studiously over textbooks or poring over sketchbooks.
Whether you believe in god or not, wisdom is wisdom whoever speaks it and so for me there was never any question that I have the right to live my life based on words I resonated with from both biblical and non-biblical sources.
Their problems are simple - too much time at work, little or no respite from screens and not enough sleep. In both cases, they were taking 'slices' off their sleep to try to get more work done and in the process had plummeted into exhaustion and mental illness.