Yoga Retreats

Food For Thought: Yoga And Fuel

Philippa Asher | Posted 23.01.2017 | UK Lifestyle
Philippa Asher

As a tiny child I couldn't understand why anyone would willingly eat animals. I preferred peas and potatoes. When my specialist advised that some recent studies had suggested that eating animal products can increase one's propensity to become susceptible to certain diseases, I was overjoyed to announce to the world that I was now 'officially' a vegetarian.

London To India To Build A Yoga Retreat

Philippa Asher | Posted 07.11.2016 | UK Lifestyle
Philippa Asher

Sunrise on the first day of the retreat was upon us and Mahesh's father appeared in a dazzling white dhoti, to offer puja to our magnificent hand-carved stone Ganesha statue. We laid down beautiful jamkhana rugs in the yoga shala and the aroma of sandalwood incense infused the air.

London To India To Build A Yoga Retreat

Philippa Asher | Posted 31.10.2016 | UK Lifestyle
Philippa Asher

The months flew by as we worked against the clock to get the retreat ready for our first guests in May. The workers came back and forth from Bangalore (taking off heaps of time for the numerous Indian festivals that occur every month), but worked from sunrise until nightfall, to finish the remaining masonry and electrical work, plumbing, carpentry, painting, landscaping and clearing of the land.

Yoga Retreats Are Transformational

Ladan Soltani | Posted 09.08.2017 | UK Lifestyle
Ladan Soltani

Retreats offer great opportunity to set new goals and reflect on difficult issues. Within time, you'll be equipped to discover how to overcome some inner challenges. You might find the answer to long term questions which have been troubling your mind. The best gift you can give yourself and take away from retreats, is to be present.

Is It REALLY Possible For A Yoga Beginner To Learn Alongside Experts?

The Huffington Post UK | Caroline Frost | Posted 02.03.2015 | UK Lifestyle

This time of year, it feels like you can’t move for supplements falling out of magazines, advertising luxurious wellbeing type holidays, promising t...

Choosing Your First Yoga Retreat

Ariadna Bakhmatova | Posted 13.11.2011 | UK Lifestyle
Ariadna Bakhmatova

You feel tired, de-energised and exhausted from a stressful job. You need to go on holiday. Your gut instinct tells you, it needs to be a "healthy" one this time round. Solution: you want a yoga retreat.