Paul Sass
I’m a mixed martial artist who fights in the world’s premier mixed martial arts (MMA) organisation, the UFC. I fight in the Lightweight division out of Team Kaobon in Liverpool, England, and my MMA record is currently 13-0.

My next fight will be at The Capital FM Arena in Nottingham on 29th September, I will be blogging each week leading up to the fight.

Blog Entries by Paul Sass

One Week Until My Fight!

(0) Comments | Posted 21 September 2012 | (16:28)

This week's training has been hard, even more so because it's now the run up to the fight. Here's what I got up to:

Monday's training consisted of a morning of wrestling and grappling followed by a night time session of Thai sparring and pads. I am confident that my...

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2 Weeks to Go Until UFC:Nottingham

(0) Comments | Posted 16 September 2012 | (19:07)

This week's training has been really positive and I'm feeling really great with just 2 weeks left to go until my fight against Matt Wiman in Nottingham on 29 September.

I started off on Monday focussing on my grappling and wresting, and that evening moved on to practise my Thai...

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3 Weeks Until UFC: Nottingham

(0) Comments | Posted 7 September 2012 | (15:31)

This week's training has been tough, there is just 3 weeks to go until my fight so I've worked on a full range of technique and fitness drills.

Monday consisted of wrestling and grappling during the day, followed by pads in the evening with one of my coaches. Tuesday...

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Countdown to UFC: Nottingham

(0) Comments | Posted 29 August 2012 | (17:14)

This week my training has successfully focused on getting everything ready for my upcoming fight. Each week covers many different MMA techniques and general fitness work; this is what I've covered over the last 7 days.

Everyday has been busy as I concentrated on different aspects of my training. On...

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