This week's training has been hard, even more so because it's now the run up to the fight. Here's what I got up to:

Monday's training consisted of a morning of wrestling and grappling followed by a night time session of Thai sparring and pads. I am confident that my...

This week's training has been really positive and I'm feeling really great with just 2 weeks left to go until my fight against Matt Wiman in Nottingham on 29 September.

I started off on Monday focussing on my grappling and wresting, and that evening moved on to practise my Thai...

This week's training has been tough, there is just 3 weeks to go until my fight so I've worked on a full range of technique and fitness drills.

Monday consisted of wrestling and grappling during the day, followed by pads in the evening with one of my coaches. Tuesday...

This week my training has successfully focused on getting everything ready for my upcoming fight. Each week covers many different MMA techniques and general fitness work; this is what I've covered over the last 7 days.

Everyday has been busy as I concentrated on different aspects of my training. On...