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Richard Shrubb

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E Cigarettes - regulate a new method of smoking harm reduction?

Posted: 25/07/11 10:38 BST

In March this year the UK's Medicines and Health products Regulation Authority (MHRA) launched a consultation on the regulation of non tobacco administrative products. To date there have been 1217 responses from public, commercial and voluntary sector organisation such as the Royal College of Physicians (RCP) and British American Tobacco's new venture Nicoventures. This has been launched in response to the availability of a new form of nicotine administration called 'e-cigarettes'.

E cigarettes are a method of giving a dose of nicotine to the smoker in a similar way to a cigarette. They give the same sensation to the cigarette, and give a similar hit. They do not involve burning tobacco, and thus apparently do not have the same ill effects of smoking such as second hand smoke. The basic idea for the smoker is you are inhaling 1-2 poisons instead of the 1000 odd from tobacco. They are odourless so as stand are accepted as legal for the smoker in the pub. This is one of the reasons they took off in the US - in response to the New York City indoor public places smoking ban.

MHRA Regulation Consultation

NRT cannot replicate smoking effectively. In the MHRA consultation the Royal College of Physicians states 'As any smoker will attest, currently available Nicotine Replacement Therapy (NRT) products are no substitute for a cigarette, and if we are to make progress to encourage more smokers to use medicinal nicotine as a substitute and / or cessation aid, we need products that mimic more closely the dose and rate of nicotine delivery'. They advocate regulation but retention of the products on the market - so those already using can continue to do so while their product of choice is applying for licensing.

From personal experience of NRT you are permanently dosed up on nicotine, and in my case I am 'wired' all the time. Smoking cigarettes has peaks and troughs - you get a hit and it sloughs off before you fix again. I have started smoking e cigarettes and have cut down my smoking significantly.

Unregulated, the prices are low and the consumer cannot be sure of the contents of the product. Few studies have been carried out as to the health effects / risks of these products. Sloppy dosage of the vials could result in an overdose of nicotine, with cardiac arrest as a distinct possibility. Though regulated, the price point would rise, the trade off is safety and consistency of the product.

Personal recommendation of e-cigs

I am a recent convert to these. No one has been documented as keeling over from OD (otherwise there would have been knee jerk global regulation) and it is comforting to know I can enjoy my filthy habit without poisoning myself too much, or those indoors / down wind of me.

My wife is a singer and can't tolerate second hand smoke. Using this, I can enjoy a cigarette indoors without having to go through the rainy night into the shed for a fag. I still have three cigarettes a day - 1/7th my old intake - because I enjoy nothing more than a smoke with my coffee in the garden in the morning. I don't drink alcohol so the odd guilty pleasure is acceptable in my opinion!

From personal experience though you should really try buying the cheapest version of your e cigarette first. I have found good and bad, without blowing a great deal of money before making my final choice. In my case I have sided with one called Halo, available from the Welsh company e-cigarette direct. This is a simpler system than most - 2 parts not three - and provides the hit you need and a palatable taste. Unlike some brands I have bought, you rarely get a duff packet.

Using a different brand from another supplier I found myself with a mouthful of nicotine laced glycerol when I took a drag driving my car on the motorway with my kid in the back. Killing myself with a nicotine OD on the motorway is one thing - killing my son?!

Let's look at the cost. I smoke 21 cigarettes a week now at £4 a packet of rolling tobacco. I spend £10 a week on cartridges for my e-cigarettes. I used to spend £40 on rolling tobacco - a saving of £26 a week. £26 times 52 = £1352 a year saving. You get a fatter wallet and more air in your lungs - almost crazy not to switch!

Regulation will get the bad ones off the market. The risks will be reduced. To me, the answer is to definitely regulate, but I also agree with the RCP that these should not be taken off the market while the regulation system is being drawn up.

 

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04:38 PM on 09/15/2011
Yes - think you need to pro-actively drink the liquid to kill yourself. Get a tank system and refill with liquid - cheaper - and none in your mouth. Adds the usual... I use to smoke 20 a day and now I don't. The only people who don't benefit from e-cigs are Big Tobacco & Big Pharma. It hould be regulated in the same way as coffee - as it currently is by Trading Standards.
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Richard Shrubb
03:40 PM on 08/01/2011
I have written another post on the existing regulation. See this http://www.huffingtonpost.co.uk/richard-shrubb/who-regulates-ecigarettes_b_911735.html
04:01 PM on 07/26/2011
Please note the Captcha on your pop-up questionnaire does not work.
03:57 PM on 07/26/2011
E-cigarettes are already regulated by Trading Standards, who inspect and analyse materials for safety. The trade association ECITA is looking at affordable ways to introduce product testing, but it has to be appreciated that testing a single sample by GC-MS can cost up to £700. ECCA, the UK e-cig consumer association, states that 'regulation' per se is a very bad idea as the only other type of government regulation is by the MHRA, and they will ban every single one of the 5,000 + products on the market unless it has a pharmaceutical license. As this costs hundreds of thousands of pounds and takes several years, in effect this is an outright ban, and 99.99% of products will disappear from the market. The e-cigarette model, and the liquids you use, will certainly go. How do you feel about that?

You may like to find some up to date details of the UK situation here:
http://www.eccauk.org/index.php/uk-sitrep.html

I commend your write-up, as a new user, and hope you learn more as time passes, and manage to stop using tobacco cigarettes. You have the best possible chance of doing this since pharmaceutical methods fail about 95% of the time, or more.
03:56 PM on 07/26/2011
A positive article although there are some factual inaccuracies. You can't kill yourself by ingesting a small amount of e-liquid from an overdraw, it takes 60mg of nicotine or more, and it would probably take even more when in a PG liquid carrier since PG has a 'lock-in' effect that means the nicotine is not as available as if in pure form. Cardiac arrest from nic OD from an e-cig has never happened despite millions of users globally for many years. In contrast, 1 in 30 Chantix (Champix) users are reported to suffer a heart attack of varying severity, and many suicides and even murders have resulted from Chantix use. E-cigarettes are absolutely safe when compared to Chantix, a quit-smoking medication sometimes prescribed when there are obviously far safer and more effective solutions.

Due to the character limit it was necessary to continue in the next comment...
03:29 AM on 07/26/2011
This information is valuable http://www.greeninnov.com/
11:12 PM on 07/25/2011
Very good article.
08:13 PM on 07/25/2011
Good article. Please consider writing more about THR and smoking cessation, as the Huffington Post could use a few good writers whose opinions are not suspect due to conflicts of interest, such as an author on the U.S. website who trashed e-cigs and failed to note until the end of the article that he had recently written a book about how to quit smoking.