Sabi Phagura
GET UPDATES FROM Sabi Phagura
 
Sabi Phagura is a health, fitness, travel and lifestyle journalist as well as a fitness instructor with over 14 years experience in both the print and broadcasting media. She has written for The Sun, Sunday Mirror, Mail on Sunday, Daily Mail, The Guardian, Daily Mail, Daily Express, Daily Star, and The Metro. She has also worked for BBC, ITV and Sky News. She currently writes for a number of newspapers and magazines writing articles as well as offering tips and advice on how to keep fit and healthy. She is a qualified fitness trainer and is a regular contributor for Closer magazines’ health and fitness pages. Sabi has her own Fitness page on Fitness TV online and writes her blog which you can subscribe to by clicking onto www.fitlass.wordpress.com. She can be found tweeting on @ Iamfitlass

Blog Entries by Sabi Phagura

Beyond Edinburgh's Royal Mile

(0) Comments | Posted 22 February 2013 | (19:29)

I love visiting eateries that have been recommended by others whether that is through websites or verbally.
It's a good starting point and stops me from wandering around aimlessly trying to find a place to eat.
But sometimes when you have more time on your hands and you...

Read Post

The High Life of Alston

(0) Comments | Posted 6 February 2013 | (20:40)

Want to feel on top of the world (well in the UK at least)?

Then why not head off to Alston - the market town claims to be the highest in England, being about 1000 feet above sea level?

It lies within the North Pennines area of outstanding natural beauty,...

Read Post

Getting Lost In The Timelessness That Is The Pheasant Inn

(0) Comments | Posted 6 February 2013 | (20:30)

When you're surrounded by snow, the last thing on your mind is to venture out into the great outdoors for a walk.
Perhaps even less likely is to brave the cold in your bikini.
But with an inviting hot tub overlooking the Lakes, it was an offer I...

Read Post

Why Stay In a Hostel When You Can Stay at a Poshtel?

(0) Comments | Posted 30 January 2013 | (21:19)

Many hostels vary from downright abysmal to great.

And although it is rare to find a really poor inhabitable one nowadays, visitors can often feel they lack character or sociability.

But just because you are booking into a budget room, you don't necessarily have to settle for dull, grey and...

Read Post

Who Knew Chocolate 'The Food Of The Gods' Was Not Just for Eating?

(0) Comments | Posted 25 January 2013 | (05:08)

Nowadays it seems giving somebody a normal gift is so boring.

And in my opinion with good reason too. It saves us from exchanging it on eBay for a start!
You see, in this day and age when most of us are working and have financial freedom, we indulge...

Read Post

Simonstone Hall - Discover Why Kate Winslet Chose It As Her Honeymoon Destination

(0) Comments | Posted 24 January 2013 | (20:52)

Set in the beautiful Yorkshire Dales, Simonstone Hall really is unique - and looked even more magical with a good dusting of snow this week. I don't know how, but I managed to get to the magnificent country house while the rest of the country practically came to a standstill...

Read Post

Head to the Gym for Some Off Piste Thrills

(0) Comments | Posted 16 January 2013 | (09:57)

Ski season is well and truly upon us and the ski enthusiasts amongst us are busy gearing up to plough the pistes.

But if you haven't skied since last year, you may find that you're a wee bit rusty and could do with oiling up those muscles before heading off...

Read Post

Are Essex Men More in Touch With Their Feminine Side?

(1) Comments | Posted 14 January 2013 | (12:18)

Perhaps it's the lack of pink fluffy towels or that the men in and around Essex are a tad more in tune with their feminine side, but I've never seen as many men in a spa than the Lifehouse.
Wandering around in their white robes and slippers, men can...

Read Post

Attack of the Hackers: The Evolution of Cybercrime

(0) Comments | Posted 7 January 2013 | (09:45)

In an age where we're all becoming internet savvy, spending more and more time on computers divulging our personal information through no fault of our own, it's no surprise then that cyber crime in on the increase.

Spam emails, fake sites and hoax products are all used to lure bargain...

Read Post

Get Stuck In...Mud Trek

(0) Comments | Posted 15 December 2012 | (04:23)

I've never been much of a skier or a mountain bike rider and I'm certainly no expert in either.
But it's not because I'm not interested. Instead, it's more to do with a lack of time and money
So when I had the chance to escape to...

Read Post

Weight Lifting? It's What I'm Lifting in my Shopping Basket That Counts!

(15) Comments | Posted 28 November 2012 | (23:00)

It's not until you embark on a body sculpting journey like mine that you realise how important food is.

Not only to give you energy for all that heavy lifting, but also to rebuild muscle and actually get that toned physical look you're aspiring to have.

I've seen a good...

Read Post

Horsing Around in St Austell, Cornwall

(0) Comments | Posted 16 November 2012 | (09:07)

Some people are born knowing how to cycle, skateboard or even horse ride.
And although I wasn't born knowing how to do the first two, I have discovered I may have been born with a gene that makes me a bit of a natural when it comes to horse...

Read Post

Madeira, A Walker's Paradise

(0) Comments | Posted 3 November 2012 | (06:03)

After kayaking in the fjords, hiking the Ox mountain, and completing my first ever via ferrata in a beautiful but cold Norway, I was looking forward to some much needed R&E in Madeira.
But first I faced the prospect of slumming it on the airport concourse floor at...

Read Post

Hear Me Roar!

(0) Comments | Posted 19 October 2012 | (15:20)

Ok the term 'grunting' is probably more closer to the truth! But hey, I am a journalist so exaggeration just comes to me naturally.

Honestly, I used to walk past the boys in the weight room and hear their 'grunts' and be alarmed.
"Was it really necessary to make...

Read Post

Marching Orders!

(0) Comments | Posted 9 October 2012 | (11:36)

It's coming up to two months now since I began my body sculpting journey and I guess you can say I am getting into the rhythm of things.

After some tweaking and changing I've got my food down to a tee, I've finally learned not to over do it on...

Read Post

Norway! No Gym? But I'll be Off Track!

(0) Comments | Posted 26 September 2012 | (11:57)

So everything has been running smoothly over the past 5 weeks in my body sculpting quest.
I've been to the gym at regular times, my eating has been tweaked over the weeks as I learn more about the importance of nutrition, and I felt like I was really getting...

Read Post

Finally! Someone Who Knows What They're Talking About

(0) Comments | Posted 9 September 2012 | (19:45)

It's funny how when you mention to people the challenge you are doing, that they all become some of kind of experts on the topic.
Honestly, I've been offered all sorts of advice from people who haven't even set foot in the gym before.
Worse still there are...

Read Post

Rubbing Shoulders With Er Those Much Bigger Than My Own!

(0) Comments | Posted 29 August 2012 | (15:15)

They say that if you want to be achieve something and be like someone, then you need to start hanging out with like minded people.
Not a problem !
Well, as if I needed any more encouragement than that to surround myself with ripped bodied hunks eh?
...

Read Post

Walking Into The Lions Den

(0) Comments | Posted 21 August 2012 | (09:08)

The weights room can be an intimidating place for anyone let alone a newcomer and especially if you are a woman.

Er, was that a glower from that dude built-as-a-brick on the bench press as I just walked in? I like to think myself of a confident hard woman -...

Read Post

Sculpting It Alone

(0) Comments | Posted 14 August 2012 | (00:00)

Body sculpting, has fascinated me for a long time - and that was way before Jodie Marsh popped up on our screens looking all honed and toned. And now with Olympic fever gripping the entire nation, I know I'm not alone in being jaw-droppingly fascinated by the scores of athletic...

Read Post