Sunita Pattani
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Sunita Pattani is a Psychotherapist and Author based in East London, who specialises in exploring the link between mind, body, spirit and emotional healing. Since childhood she has been fascinated with science, spirituality, consciousness and the deeper question of who we really are. She explores this question from a multi-disciplinary perspective, and implements the findings within her therapy practice.

Pattani is a graduate of the University of Birmingham, where she obtained a degree in Mathematics, Science and Education in 2003, followed by a Postgraduate Certificate in Education (PGCE) in 2004. Pattani taught for five years before she returned to college to study an advanced diploma in Hypnotherapy and Psychotherapeutic Counselling.
Alongside running her Psychotherapy Practice, she shares her message through a combination of speaking, running workshops and writing.

A regular blogger for Huffington Post, Pattani’s first book, My Secret Affair with Chocolate Cake – The Emotional Eater’s Guide to Breaking Free was published in 2012. Her second book The Transcendent Mind – The Missing Peace in Emotional Wellbeing is set to be published in March 2015.

Entries by Sunita Pattani

Terror, Us and the Absence of Love

(0) Comments | Posted 19 December 2014 | (14:24)

Yesterday I came across an account by Psychiatrist Dr. Emanuel Tanay, who in my opinion, correctly pointed out that there are very few people who are true fanatics. The vast majority of people of all faiths are peaceful, but it is the fanatics, he stated, that quite often rule. A...

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Our Relationship with Food - Biological or Psychological?

(0) Comments | Posted 9 December 2014 | (14:56)

I have had a tumultuous relationship with food over the years. In fact, during one dark phase of my life I struggled terribly with binge eating disorder - not something that many people understood. No matter how much discipline I tried to exert upon myself, I just could not stop....

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Does Psychotherapy Need a Facelift?

(9) Comments | Posted 11 November 2014 | (22:51)

I believe it does. I am a Psychotherapist. My aim is to help individuals attain a greater sense of inner peace and I get to glimpse (very personally), into the lives of others on a daily basis. I observe their pain and obstacles, and in many cases during the process...

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How to Avoid Bingeing During the Festive Season

(0) Comments | Posted 28 November 2012 | (00:00)

Holidays and festive gatherings have always been an important time in my life. I enjoy this time of the year as not only for Christmas, but also the Hindu New Year. The crisp, dark evenings are a constant reminder of the fun and festivities to come. Yet not so long...

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