The annual Victoria's Secret fashion show did not disappoint this year with the likes of Rihanna, Justin Bieber and Bruno Mars taking to the catwalk t...
Yes, it's that time of year again. The annual Victoria's Secret show never fails to be a theatrical riot of feathers, glitter and angel wings - and of...
It is a commonly perpetuated myth (or reality?) that models starve themselves. It's why we (the collective whole of not-quite-as-genetically-blessed n...
Whatever changes you make need to be sustainable. You need to be willing to do them for the rest of your life. Make it easy, make it enjoyable. And be patient. Dawn French didn't lose her weight overnight, and you don't need to either.