Aromatherapy Associates

Sleep and Stress - Tips, Products and Pressure Points

Susie Amy | Posted 07.05.2012 | UK Lifestyle
Susie Amy

We all know that getting enough sleep is good for us. But I have a mental block when it comes to sleeping. I asked for some advice when having reflexology a few months ago, and last week I asked my reflexologist Paolo, to remind me which pressure points can be worked on at home, when struggling to sleep and relax.

Christmas Shopping - The Lazier, Easier, Cheaper Way

Susie Amy | Posted 15.02.2012 | UK Lifestyle
Susie Amy

It becomes difficult when friends begin to have children, not one friend with one child, but multiple friends with multiple children - where do you draw the line? Godchildren, and nieces and nephews are essentials. But what about your godchild's siblings? And other dear friends, and extended family with children too? Of course you want to buy for everyone, but is it possible?

Weekend Shopping: Trick or Treat - Gorgeous Beauty Buys from Kabuki to Spooky

Sarah McGiven | Posted 28.12.2011 | UK Style
Sarah McGiven

This Halloween weekend I'll be locking the door and treating myself to a long-overdue home pampering session using some of the most bewitching make-up and skincare around. N.B.: Trick or Treaters, it's nothing personal - please don't egg my house.