It's World Ankylosing Spondylitis (AS) Day on Saturday 4 May. Whilst advanced AS can cause fusion in the neck, spine and sometimes other areas and hence a change in posture, it can often be invisible. Not many people know much about AS, despite the fact that it is not a rare condition. It also is a form of arthritis that affects young people.
Arthritis Research UK has commissioned an evidence-based report looking at how effective complementary therapies are for treating arthritis and other musculoskeletal conditions. Very little evidence was found in support of commonly-used therapies such as copper and magnetic therapy. But the therapies that were shown to be the most effective are...
Ah Vitamin D. You've become quite a celebrity recently. You seem to be in every health story I read. The majority of the Vitamin D created in our bodies come from exposure to sunlight and after years of slapping on the factor 50 and worrying about skin cancer, it would appear we have all become D deficient.