Like the rest of the nation, I was gripped by the London Olympic and Paralympic Games. I've witnessed incredible achievements and developed a passion for sports like taekwondo, Keirin cycling and Finn class sailing that I hadn't seen before, but that had me on the edge of - and frequently leaping out of - my seat.
It's that time of the four year cycle that Olympic athletes get compared to our more regular, familiar, stars. As comparisons go, it's hugely unfair. Predominantly it's footballers, but the prima donna attitude of other stars such as Kevin Pietersen has seen sportsmen in a whole variety of disciplines compared too.
On Monday morning, 6 August, at approximately five minutes past ten a 30-year-old Italian will take to the track to compete in her very first Olympic Games. To the ranks of media her name will just be one of many on a list. Indeed when I tried to sell her story to the British press, they didn't have room to tell it.
Reading about the athletes reminded me that such pride and inspiration is a key ingredient of the Olympics. These people have worked unbelievably hard to reach the top of their game and in the coming days they'll be competing at world-class level, representing their country, in front of their home crowd.
We at the Women's Sport and Fitness Foundation believe that the London 2012 Olympics will be the best ever for women. These are some of the reasons why...
Scratch at the egalitarian sheen of the modern Games, however, and there lies a gaping class chasm. Figures from the Department of Media, Culture and Sport show that in the 2008 Olympic Games around a quarter of Britain's athletes came from independent schools, compared to just 7% of the population as a whole. Our elite athletes are elite in more ways than one.
The Village has demonstrated that it is possible to live in comfortable, modern accommodation and be more sustainable. We don't have to go back to living in caves or build houses made of straw. For London 2012 to establish this milestone for sustainable living is a major achievement to be celebrated.
Around six years ago, I spent a month in a Yoga Ashram in India, living as a student with the Sivananda Yoga masters. This was one of the most incredible experiences of my life and taught me a great deal about the spiritual side of yoga, the origins of yoga and the more subtle side of yoga including prana (energy), chakras and higher conciousness.